Book a 1-on-1

offers authentic tailored solutions to complex problems

As a daughter of a narcissistic mother and someone who has endured religious trauma, I want you to know this first: you are not alone. I was born and raised in Pakistan and have navigated my own journey through anxiety, CPTSD, depression, and dyslexia. For a long time, I carried guilt, confusion, and the quiet feeling of never being fully seen. Therapy was a meaningful and supportive part of my healing, and I’m grateful for the clarity it provided. Over time, I also began attending peer support groups, where I experienced something deeply transformative, being witnessed by others who showed up vulnerably and met me as an equal. That sense of shared humanity shifted my healing in profound ways. I originally trained and worked as a medical doctor, but I came to understand that my heart was in creating spaces centered on connection, presence, and lived experience.

Offering gentle space to speak, hear & feel your truth.

Develop healthy coping skills to support mental wellness!

Mental Health Peer Specialist

I am a peer with 36 years clean and sober and many years on both sides of mental health treatment as both a provider and recipient of services. I’m currently working as a supervisor on a warmline. I live in Virginia and am semi-retired. I am looking forward to meeting more peers.

I am here to be a compassionate and accepting support as someone who has experienced significant and complex trauma that led to my own path of healing that is non-linear and shaped by the strength of my ancestors and culture. I am bilingual and would love to connect anyone who speaks Spanish or is from a different culture, as I believe learning and connecting with others fosters belonging and compassion which we all need. I hope to nurture the healing of mind, body, and soul by incorporating each individual's culture and knowledge into a path towards creating a fulfilling and authentic life.

Survivor: addiction, mental health, domestic violence, grief

Peer Recovery Specialist/Coach & full-time group facilitator

Survivor of childhood trauma & mental illness. CPSS.

Hi! I am 61 years old, survivor: chronic health challenges, PTSD, grief, and anxieties. I have lived through past traumas, mentally and physically. (This includes religion trauma). I have experienced and survived the family Narcissists that come along with Gaslighting. As the youngest of five, in a dysfunctional family setting (Better known as family dynamics) I have met the spirits of abandonment, power-control and rejection; but with separation I am free, with my own positive qualities and identity. I have grieved the deaths of one sibling in 1989, my father 2015, mother 2022, and others throughout my lifetime. I am a mother of one son (He was diagnosed with ADHD at age 3, later with PTSD). I am a grandmother of three (the oldest grandchild age 7, diagnosed with seizures). Both gifted, with talents beyond measure. I was the caregiver for my mother diagnosed with dementia from 2014-June 2022. This was the hardest challenge in my life that brought me to my knees, no more codependency, but total trust in God. (HUMILITY, PURPOSE IN MY PAIN). My mother at this time had four living children, but I stood alone, they considered me the black-sheep, but God said, I was chosen, set-apart for something greater, (prosperity). Self-care was very difficult as a carer, but I would do it all over again, if I had to. My mother was my greatest influence and mentor. I loved her dearly. My son and I are still in the healing process (childhood trauma recovery) and spiritual deliverance. A son and mother estranged for 13 years, now re-bonding. I'm not where I want to be, but I'm not where I used to be. Substance use with an eating disorder wanted to give me a way to escape this painful world in 2012, but God said you shall live and not die. So I'm here to share my lived experience, how I overcame it. I'm an expressive writer as you can see. Poetry and Spoken-Words releases the bad, good and ugly. The paper does not judge. It advocates and gives a voice to the voiceless. The pen 🖊 spills, what our lips can not speak. (Our Truth) My motto is: Knowledge Brings Clarity and Clarity Brings Power. I currently have a companion (Pet), my "Kitten" Mr. "Gabriel”. He hunts my legs and feet as I walk. I purchased interactive toys, but he still chooses me. (The love ❤ ️ bites). I am a (Faith-Based) Certified Peer Specialist (CRSS), Dementia Facilitator and a Resource Specialist for Women and children of domestic violence. I have learned that every attack doesn't deserve a carnal reaction, I have learned when to be silent and when to speak and most of all, I have learned when to walk away. I was broken in the pit for my Rebirthing to share my spiritual gift, unconditional love with many. My global "Brand" name is Rebirth4Love. I'm here to tell you that: Our past does "NOT" define our destiny!!!

Dottie Guy is a Certified Peer Support Specialist who believes that lived experience is the most powerful tool for change. After serving as a combat zone veteran, Dottie faced the daunting task of navigating PTSD, anxiety, and depression within a system that doesn't always see the full picture. Today, she uses those experiences to advocate for and walk alongside other veterans—particularly women of color—as they navigate their own recovery. Her approach is rooted in authenticity and the belief that healing should include a sense of humor. Dottie is passionate about breaking the stigma surrounding mental health in the veteran community and showing her peers that recovery is a gateway to a full, vibrant, and fun-filled life.

Offering hope through life's biggest challenges. CPRC-A.

Grounded, Compassionate Peer Support and Guidance.

Hi! I'm Ash! I'm a peer recovery specialist that has lived experience with a variety of mental health challenges and substance use. I'm an artist in my spare time and also part of the LGBTQ community (transgender and queer).

I support anyone navigating burnout, stress, and anxiety

30+ yrs as Certified Addiction Counselor & Peer Specialist.

I am a peer support specialist, hoping to shine a light on a path to wellness recovery and peace. I have experienced the journey to healing and growth for the past five years, and my passion is helping others find self love discovery of strengths and helping reduce loneliness in our communities around the world. My passion is helping women find independence and safety and support marginalized populations receive the dignity love and support they deserve. Lets discover your inner LIGHT together....

Helping peers gain strength in their recovery journeys

Certified Peer Recovery Specialist, I’m dedicated to being a direct cause of positive change through finding balance and meeting people where they are!

I bring a passion for growth and learning to every circle I join. My lived experience in navigating anxiety, depression, panic, agoraphobia, and addiction recovery, has fueled my commitment to supporting others navigating their own paths to healing. In recent years, I have focused on mastering my self-care journey, developing resilience against anxiety, panic, and depression. This personal work has refined my natural empathy and creativity, allowing me to show up authentically and compassionately. I am truly excited to share this space with you and contribute to our collective journey.

Kind, compassionate, focused, resiliency, gratitude and joy

ShareWell host since '23. Peer specialist & health coach.

Experienced peer support for emotional clarity. MHPS.

Self & Relationship Coach. PSS & QMHA-R.

Hi! I'm Windy, a bi-racial military brat - born in Asia and raised for 17 years without roots stationed across the US and overseas. I am also a survivor of childhood sexual trauma, managing co-occurring substance abuse and mental health disorders. I have traced my mental health and substance abuse issues to childhood trauma and toxic family of origin. I know, it's a lot to juggle, but I bet my story sounds familiar, right? I have attended years of in-person therapy and Intensive Outpatient Groups for Major Depression, Anxiety, PTSD and poly-substance abuse. (For the record, if anyone tries to take my caffeine addiction away - that's a hard NO!) At one point, I was incarcerated as a result of my substance abuse and found myself trying to figure out how to kill myself in jail. I survived by getting intensive treatment, researching alternative/complementary therapies to medication and finding support groups to share my story. I am learning to love myself, discover my true identity and find some moments of peace and laughter along the way. If there is anything I can do to support and prevent another person from slipping into a dark hole contemplating suicide...I've been there. It's why I got certified as a PRSS. Let's talk, let's try to laugh and let's heal together. Ps- I LOVE knitting (it helped me quit smoking), I HATE chores (my house is a mess) AND I'm trying REALLY hard to stop swearing (as much) this year

I am a semi-retired, compassionate, and empathetic individual who aims to share my lived experience with others. I have 39 years in recovery and have learned to practice living a spiritual, principle -centered life. During all of my adult life, I worked in the human service field and was dedicated to improving the quality of life for children, fam's ilies, i and individuals. Through my work , l helped people obtain their personal life's goals, and overcome many challenges. As a certified peer support specialist, I would like to be able to continue that work with anyone who is in need of support through addiction and recovery, mental health challenges, and life’s trials. Over the last 15 years, I’ve lost both my mother and my father to cancer, live with a degenerative eye condition which affected my vision, got married and divorced in recovery, lost many friends and relatives and I am still grateful. Wil While life will bring challenges, I still have a positive outlook and live with the joy and gratitude that comes from a spiritually centered existence. While I’m aging through this process, I still feel that I have plenty to share and give to others and would be energized by the opportunity.

If you’re in the in-between, I’ll walk through it with you.

I help you get honest with yourself and unstuck

Lived recovery, calm and no-judgment support. MHPS

I use my years of lived experience to support my peers.

Navigating trauma & mental health as a parent.

Broad lived experience & passionate about helping. CPSS.

Lived experience, recovery, & grief. CPSS and Hope Coach.

My name is Randy. I am a peer counselor with lived experience as a survivor of complex childhood trauma who brings a compassionate and strengths-based approach to supporting others in their journey.

Empathic peer support from someone who has been there too.

I was called to help others because I realize firsthand, the importance of a Supportive Community and Network through the healing and recovery process is essential to complete wellness.

My name is Tondra “Poetic Sense” Mosley, and my life taught me about healing before I ever had the words for it. I’ve walked through health scares, emotional rebuilding, seasons of deep uncertainty, and the kind of quiet battles that change how you see yourself. Faith carried me, but so did honest community — spaces where I didn’t have to be strong, polished, or put together to be accepted. That’s where my calling was shaped. Today I serve as a healing curator, bestselling author, and trauma-informed peer support advocate. I create spaces where people can exhale. Spaces where we talk about what’s heavy without shame and what’s hopeful without pretending the work is easy. My work centers Black women’s mental health while welcoming anyone who is seeking restoration, reflection, and growth. My foundation is faith-based, but my approach is compassionate, never forced. I believe healing is sacred, and sacred things should be handled with care. I meet people where they are and honor their pace, their story, and their dignity. Through affirmation, conversation, and shared humanity, I help people reconnect with their voice, their resilience, and their purpose. You don’t have to arrive whole to sit in this space. You just have to arrive.

Providing support & encouragement for those in recovery.