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Deirdre_CPS
Peer Specialist
Bright PeerBright Peer
Rising HostRising Host

Deirdre Millman

(She/Her/Hers)

I come to peer support with a long history of lived experience. I’ve navigated multiple traumas, beginning in childhood and continuing into young adulthood. For a long time, I believed I had made it through the worst of it. But when I spent 13 months in a wheelchair, everything resurfaced in ways I didn’t expect. No one tells you that trauma can be cyclical — that it can return when life becomes overwhelming or when your body goes through something destabilizing. Those experiences shape the way I show up in community. I understand what it’s like to feel unsteady, to rebuild, to navigate anxiety, dissociation, pain, mobility challenges, and the long tail of trauma. I also understand what it means to keep going, to learn from others, and to find connection in places where it feels safe to be fully human. I’m here because I want to learn from people walking their own paths, and because I hope to offer something meaningful in return. As a Certified Peer Specialist, I focus on creating spaces that are gentle, predictable, and grounded in autonomy — places where people can show up exactly as they are.

66 attended807 peers supported7 hosted12 positive reviews
Member since Oct 2025

Providing Support For

CPTSD
Anxiety
Mobility Challenges
Stress Management
Childhood Trauma
Dissociation

Credentials
Verified

Certified Peer Specialist
Reiki Master
Daily Meditator

What I Hope to Share

As a Certified Peer Specialist, I’ve facilitated in‑person groups for Hearing Voices and Alternatives to Suicide, and those experiences taught me how powerful it can be when people come together with honesty and care. I’m here to connect with others who understand what it means to navigate hard things and keep going. I hope to meet new people, build real friendships, and be part of a community where we support one another with compassion, curiosity, and respect. My goal is to contribute a steady, gentle presence — and to learn just as much as I offer.

What Brought Me to ShareWell

I came to ShareWell because I know what it feels like to need a space that’s gentle, steady, and real. After navigating trauma throughout my life — and again when everything resurfaced during 13 months in a wheelchair — I realized how much we need places where we can show up exactly as we are. I’m here to learn from others walking their own paths and to offer support rooted in lived experience

Host Reviews

"Dedrie always hosts a calm, caring and balanced group. A pleasure to be a part of :)"
k
kathys
Mobility Community Cafe
14 hours ago
"The host did a great job at facilitating the discussion! "
KatFaithFilled
KatFaithFilled
Mobility Community Cafe
14 hours ago
"I was very pleased with this group again this week. Deidre is a great host and helps us all share and be there for each other in a meaningful way. It’s a helpful space for us to not feel alone in our challenges."
bonniemcc
bonniemcc
Mobility Community Cafe
1 week ago
"Very encouraging group. The host did a great job with questions and follow-up!"
KatFaithFilled
KatFaithFilled
Mobility Community Cafe
1 week ago
"I truly enjoyed this group. My new extended family. Awsome Host/Specialist Faciltated well. I'll be back ❤️ "
Rebirth4Love
Rebirth4Love
Mobility Community Cafe
2 weeks ago
"The host was very nice and kept the group going on a good path, being present for each member as well."
bonniemcc
bonniemcc
Mobility Community Cafe
2 weeks ago
Page 1

Hosted Groups

Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma
Trauma recovery
PTSD
1/12
Tue, 3/31, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
2/12
Wed, 4/1, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma
Trauma recovery
PTSD
1/12
Tue, 4/7, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 4/8, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma
Trauma recovery
PTSD
1/12
Tue, 4/14, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 4/15, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma
Trauma recovery
PTSD
1/12
Tue, 4/21, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 4/22, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma
Trauma recovery
PTSD
1/12
Tue, 4/28, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 4/29, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma
Trauma recovery
PTSD
1/12
Tue, 5/5, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 5/6, 5:00 PM60 min

Book 1-on-1 with Deirdre Millman

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