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KindLiz
Peer Specialist
Rocket PeerRocket Peer
Star HostStar Host

Lizette Lerma

HI ! My Name is Lizette (Pronounce the Z like S 😂) Peer Support is a big part of my life, Sharing Common experiences has changed my life for the better. I am a nutrition and Health coach/ Counselor and love talking things out and hearing peoples stories.

13 attended491 peers supported98 hosted127 positive reviews
Member since Feb 2023

Providing Support For

PTSD
caretaking
mental health diagnoses
nutrition
health
body image

Credentials
Verified

CMPSS
Nutrition coach
Health counselor

What I Hope to Share

I hope to offer others a kind ear & understanding Peer.

What Brought Me to ShareWell

I Was working on getting peer facilitation Hours done, when I came across Sharewell and found it to be such a positive place.

Host Reviews

"Great conversations, I have a lot of takeaways from this group! Lizette is an excellent host who knows how to guide the conversation and make sure everyone is included. "
maddie_megs
maddie_megs
Radical self love starter
4 weeks ago
"The best group.. Thank you"
lcarter
lcarter
Radical self love starter
4 weeks ago
"Ms Lerma listened and communicated well about what we go through with our struggles in getting through or navigating body dysmorphia, where it comes from and how we can move forward from those traumas"
e
erintrimcreations
Body Image: helping each other on those days
1 month ago
"Great support especially if struggling with self perception and any weight issues! Well-led!!"
c
catfriend08
Radical self love starter
1 month ago
"Thank you so much."
Marif
Marif
Marif & KindLiz
1 month ago
"I learned so much about myself"
D
Denise86
Body Image: helping each other on those days
2 months ago
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Hosted Groups

Body Image: helping each other on those days
KindLiz

KindLiz

Body Image: helping each other on those days

This is a peer support session for Body Image Self-Care & Support. We will share our experiences with Body Image stress and exchange Self-Care strategies for mutual support. Most people have a "Bad Body Image Day" sometimes. For some of us this can be a source of significant stress. I would love to hear your self journey and share a bit of mine. All are welcome who have experience of this topic.

Body dysmorphia
Eating disorders
Body image
1/16
Wed, 4/1, 5:00 PM60 min
Radical self love starter
KindLiz

KindLiz

Radical self love starter

Self appreciation is a journey not a destination, it takes time and dope community to get you there. This group is for individuals that have struggled with self worth and are tired of fighting themselves. We will discuss our personal experiences and practical tips for making peace With ourselves. "It wasn't always easy but it was always worth it"

Personal development
Identity
Self-care
1/10
Wed, 4/8, 5:00 PM60 min
Body Image: helping each other on those days
KindLiz

KindLiz

Body Image: helping each other on those days

This is a peer support session for Body Image Self-Care & Support. We will share our experiences with Body Image stress and exchange Self-Care strategies for mutual support. Most people have a "Bad Body Image Day" sometimes. For some of us this can be a source of significant stress. I would love to hear your self journey and share a bit of mine. All are welcome who have experience of this topic.

Body dysmorphia
Eating disorders
Body image
1/16
Wed, 4/15, 5:00 PM60 min
Radical self love starter
KindLiz

KindLiz

Radical self love starter

Self appreciation is a journey not a destination, it takes time and dope community to get you there. This group is for individuals that have struggled with self worth and are tired of fighting themselves. We will discuss our personal experiences and practical tips for making peace With ourselves. "It wasn't always easy but it was always worth it"

Personal development
Identity
Self-care
1/10
Wed, 4/22, 5:00 PM60 min
Body Image: helping each other on those days
KindLiz

KindLiz

Body Image: helping each other on those days

This is a peer support session for Body Image Self-Care & Support. We will share our experiences with Body Image stress and exchange Self-Care strategies for mutual support. Most people have a "Bad Body Image Day" sometimes. For some of us this can be a source of significant stress. I would love to hear your self journey and share a bit of mine. All are welcome who have experience of this topic.

Body dysmorphia
Eating disorders
Body image
1/16
Wed, 4/29, 5:00 PM60 min
Radical self love starter
KindLiz

KindLiz

Radical self love starter

Self appreciation is a journey not a destination, it takes time and dope community to get you there. This group is for individuals that have struggled with self worth and are tired of fighting themselves. We will discuss our personal experiences and practical tips for making peace With ourselves. "It wasn't always easy but it was always worth it"

Personal development
Identity
Self-care
1/10
Wed, 5/6, 5:00 PM60 min
Body Image: helping each other on those days
KindLiz

KindLiz

Body Image: helping each other on those days

This is a peer support session for Body Image Self-Care & Support. We will share our experiences with Body Image stress and exchange Self-Care strategies for mutual support. Most people have a "Bad Body Image Day" sometimes. For some of us this can be a source of significant stress. I would love to hear your self journey and share a bit of mine. All are welcome who have experience of this topic.

Body dysmorphia
Eating disorders
Body image
1/16
Wed, 5/13, 5:00 PM60 min
Radical self love starter
KindLiz

KindLiz

Radical self love starter

Self appreciation is a journey not a destination, it takes time and dope community to get you there. This group is for individuals that have struggled with self worth and are tired of fighting themselves. We will discuss our personal experiences and practical tips for making peace With ourselves. "It wasn't always easy but it was always worth it"

Personal development
Identity
Self-care
1/10
Wed, 5/20, 5:00 PM60 min

Book 1-on-1 with Lizette Lerma

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