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Featured Today

Your Breathing Room
3 hours ago
NEW
Wdyw

Your Breathing Room

Thu, Oct 02 | 7:00PM - 8:00PM UTC
If you are tired of not feeling good enough, not feeling worthy enough, or that you have messed up to the point of no return, then you are in the right place. You are probably in a space where, deep down inside, you have been crying out for more. You can taste it, you can feel it. How do I know? It is because I have walked the same path-DON'T GIVE UP! This is a community where we can Rise and Thrive understanding there is more. We are not our experiences.

Upcoming Groups

Twilight Thursday Hangout
2 hours ago
NEW
AmberWolffWizard

Twilight Thursday Hangout

Thu, Oct 02 | 8:00PM - 9:30PM UTC
Musical Theater Song Sharing
2 hours ago
NEW
CaraN

Musical Theater Song Sharing

Thu, Oct 02 | 8:00PM - 9:30PM UTC
Quiltbag+
2 hours ago
NEW
GoingThruIt

Quiltbag+

Thu, Oct 02 | 8:00PM - 9:00PM UTC
Self Care Night Routine Check In
1 hour ago
NEW
JollyJessie38

Self Care Night Routine Check In

Thu, Oct 02 | 9:00PM - 10:00PM UTC

Why Peer Support Matters for Shame

Shame thrives in silence, convincing us that we’re unworthy or fundamentally flawed. Left unspoken, it can impact everything from our relationships to our self-esteem. Peer support challenges that silence by providing a nonjudgmental space to express difficult emotions. In these sessions, people find that they are not alone in their feelings. Hearing others share similar experiences can be deeply healing. It helps break the grip of shame and builds a sense of belonging, which is essential for emotional growth and healing.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

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