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Why Peer Support Matters for Shame
Shame thrives in silence, convincing us that we’re unworthy or fundamentally flawed. Left unspoken, it can impact everything from our relationships to our self-esteem. Peer support challenges that silence by providing a nonjudgmental space to express difficult emotions. In these sessions, people find that they are not alone in their feelings. Hearing others share similar experiences can be deeply healing. It helps break the grip of shame and builds a sense of belonging, which is essential for emotional growth and healing.
What to expect
Join dozens of peer support groups that meet weekly online
Connect with peers who understand you in a safe virtual environment
Access 24/7 forum & chat groups for support when you need it
What our members are saying about us!
See what some of our community members are saying about peer support and how it's changing their lives
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