Join a Free Support Group for Breathwork

Reserve your spot in a live support group now

Featured Today

Sleep Sanctuary: Reiki For Quieting the Mind
in 12 minutes
NEW
odesyss

Sleep Sanctuary: Reiki For Quieting the Mind

Thu, Oct 02 | 10:30PM - 11:00PM UTC
This Reiki session is created to help calm restlessness, quiet the mind, and prepare your body for deep sleep. You are welcome to either sit comfortably or lie down and relax. Just please make sure you stay in the camera frame throughout the session. You may find yourself falling asleep during the session, and that is exactly the intention. What to Expect: -Gentle Introductions (Name, Where you’re from, What's on your mind?) -Soft Breathwork & Guided Meditation to ease tension and slow the nervous system -A Root & Crown Chakra–focused Reiki session to ground the body and clear the mind of busy thoughts -Once I start the session please be mindful of your peers and remain muted at all times. if you are having technical issues and have to leave and come back, please do so quietly so as to not disrupt the experience for others. -No verbal insights are shared during the session but I will leave any notes in the chat for you to revisit at your convenience
RESERVE NOW

Upcoming Groups

Sound Mind: Healing Through Voice & Vibration
in 10 hours
NEW
Joana_Ayala

Sound Mind: Healing Through Voice & Vibration

Fri, Oct 03 | 9:00AM - 10:00AM UTC
RESERVE NOW
Meditation Practice Circle
in 14 hours
NEW
Nicholas

Meditation Practice Circle

Fri, Oct 03 | 1:00PM - 1:45PM UTC
RESERVE NOW
Deep Breathing
in 1 day
NEW
seasonzofapril

Deep Breathing

Sat, Oct 04 | 8:00AM - 8:45AM UTC
RESERVE NOW
Ancient Wisdom, Modern Strength
in 1 day
NEW
GokuCloud

Ancient Wisdom, Modern Strength

Sat, Oct 04 | 10:30AM - 11:30AM UTC
RESERVE NOW

Why Peer Support Matters for Breathwork

Breathwork is a powerful tool for calming the nervous system and reconnecting with the present moment. But practicing it alone can feel intimidating or lack the sense of shared purpose that makes healing stick. In peer support sessions centered on breathwork, participants not only learn techniques but also benefit from collective presence and reflection. These sessions offer both grounding exercises and the emotional validation that comes from breathing through life’s challenges together.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

Learn More About ShareWell

As Seen In