Join a Free Support Group for Assertiveness

Anchored Boundaries Circle A calm place to talk about limits, communication, and self-protection. This is a calm, peer-led space where we talk about boundaries, share lived experience, and support one another in strengthening the limits that keep our lives functional and respectful. You’re welcome to join whether you’re rebuilding your boundaries, learning how to express them, navigating difficult relationships, or simply wanting a steady place to reflect. We’ll explore topics like: - identifying personal limits - saying “no” without guilt - handling pushback - recognizing boundary violations - staying regulated while enforcing boundaries - making decisions that protect our peace Participation is optional. You can share, listen, or observe — whatever feels right. This is a CAMERA-ON session for participant and group safety. This is a PEER ONLY group. Outside observers need to clear their presence with Sharewell and the host before attending a session so that attendees may be informed in advance. This is not a clinical or professional group. We stay grounded in lived experience, mutual respect, and peer-to-peer insight. If you’re looking for a supportive corner of the week to reflect, reset, and grow more anchored in your own boundaries, you’re in the right place.