Join a Free Support Group for Inner peace

These sessions focus on using art as a tool for expression, releasing emotions or just calming and relaxing your spirit by creating art work together. No experience needed and while you will be able to leave each session with an art piece, the emphasis is not on the outcome of each piece but your experience creating it. ***** This week's session - Abstract Vision Hearts- After a guided meditation practice to start the session we be creating abstract Vision hearts, or abstract drawings of a Vision Board, using colors, shapes and pattern as symbols for our Visions for the next phase of our healing journey 💜 Supplies needed: (if you have these fantastic but we can work just a pencil/pen and piece of paper if that's what you have available 🙂) - Plain white paper - Pencil or pen - Black pen, marker, sharpie,ect - any coloring supply of your choice (pens, crayons, colored pencils, markers, paint, highlighters, ect..) Each session will follow this basic agenda: - Brief individual Intros - Grounding practice - Project intro, explanation and easy to follow instructions to create your own piece - As we work on the project we will open up the session for sharing and discussion - Sharing of our creations if you feel comfortable **** Session may not go the full 90 minutes ****