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Wind Down Quiet Body Doubling - Thursday
5 hours ago
NEW
QueenOfTheNight

Wind Down Quiet Body Doubling - Thursday

Thu, Jan 08 | 8:30PM - 10:00PM UTC
***This is a body doubling session for quiet focus and accountability — not a peer support group.*** Body doubling boosts productivity by creating structure and shared accountability. In this quiet session, we won’t dive into mental health discussions or therapy-style sharing. Instead, we’ll show up, set intentions, and quietly get things done. Light chit chat is welcome, but the focus stays on our tasks. Session Format: - Optional introductions & goal-setting (introvert-friendly, OK to not share) - Choose any task: cleaning, organizing, studying, emails, self-care, etc. - Quiet work time alongside others (light & gentle conversation is ok but the focus of this session is completing tasks) - End with a brief check-in to share progress I look forward to being your accountability partner!

Upcoming Groups

BRandomness last call
4 hours ago
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BRandom502

BRandomness last call

Thu, Jan 08 | 9:30PM - 11:00PM UTC
Late Night Conversations with AI 💻
4 hours ago
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drea3132

Late Night Conversations with AI 💻

Thu, Jan 08 | 10:00PM - 11:00PM UTC
Wind Down Quiet Body Doubling - Thursday
4 hours ago
NEW
QueenOfTheNight

Wind Down Quiet Body Doubling - Thursday

Thu, Jan 08 | 10:00PM - 11:30PM UTC
Body Double/Chat/Hang/Oracle/Share a Talent
3 hours ago
NEW
Lykaios

Body Double/Chat/Hang/Oracle/Share a Talent

Thu, Jan 08 | 11:00PM - 12:00AM UTC

Why Peer Support Matters for Perfectionism

Perfectionism can feel like a constant pressure to do everything flawlessly, often leading to burnout, anxiety, and self-criticism. It creates unrealistic expectations and can block people from celebrating their own progress. Peer support provides a space to unpack the roots of perfectionism and hear from others facing similar inner battles. These conversations promote self-compassion, realistic thinking, and a shared commitment to embracing imperfection as part of growth.

What to expect

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