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Cup of Calm Cafe - Self Care Saturday
in 5 hours
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TheRealWill

Cup of Calm Cafe - Self Care Saturday

Sat, Nov 22 | 9:30AM - 10:00AM UTC
Self-Care Saturday is your soft space to breathe, unwind, and reconnect with yourself. Today we slow down, release the week’s tension, and honor the small moments of rest our bodies and minds crave. Whether you are here to reflect, ground, or simply exist in a calm corner of community, you are welcome exactly as you are. Let this be your reminder that nourishing yourself is not selfish. It is essential. 💛
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Upcoming Groups

Are you an HSP (highly sensitive person)?
in 1 day
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Nairam38

Are you an HSP (highly sensitive person)?

Sun, Nov 23 | 8:00PM - 9:00PM UTC
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Homelessness Trauma Recovery!
in 4 days
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WeMatterMovement

Homelessness Trauma Recovery!

Wed, Nov 26 | 9:30AM - 10:15AM UTC
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chill and chat
in 5 days
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AliciaMarie

chill and chat

Thu, Nov 27 | 11:30AM - 12:00PM UTC
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Cup of Calm Cafe - Self Care Saturday
in 7 days
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TheRealWill

Cup of Calm Cafe - Self Care Saturday

Sat, Nov 29 | 9:30AM - 10:00AM UTC
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Why Peer Support Matters for Burnout

Burnout isn’t just about exhaustion—it’s emotional, physical, and mental depletion caused by prolonged stress. It can make you feel detached from things you once loved, disconnected from yourself, and unsure where to begin healing. Peer support provides validation and guidance from people who have been there. Through open conversation and shared experiences, individuals facing burnout can gain new tools, reclaim balance, and feel less alone in their recovery.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

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