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Squirrel's Nest in the AM with COFFEE!
in 1 hour
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TheFly97

Squirrel's Nest in the AM with COFFEE!

Sat, Mar 07 | 5:30AM - 7:00AM UTC
Good morning, Welcome to Squirrel's Nest in the AM. I'm your Squirrel minded host, Tom. Please pardon the construction of our tree, as our nest is a wreck right now. Winter is her and we are getting cozy. Come on, join us in our nook. Grab a drink, or a book. We may chat, we may read. It's my morning with ADHD, Anxiety, Dyslexia, and PTSD. Add Depression, Childhood Trauma, Abandonment, and a host of other fun things, Put them all together and you get Me. Meet "Derf T Squirrel" Eccentric Entrepreneur who lost his Son, self and his way of living life in the Moment. I am still learning the ropes of hosting. And have signing up for some hosting groups to become a better host for you. Insomniacs & Body Doubling, May contain some chatter amongst us.
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Upcoming Groups

𝐀𝐖𝐀𝐊𝐄𝐍 𝐖𝐈𝐓𝐇 𝐁𝐄𝐀𝐔𝐓𝐈𝐅𝐔𝐋 𝐒𝐎𝐔𝐋S
in 2 hours
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lyssa

𝐀𝐖𝐀𝐊𝐄𝐍 𝐖𝐈𝐓𝐇 𝐁𝐄𝐀𝐔𝐓𝐈𝐅𝐔𝐋 𝐒𝐎𝐔𝐋S

Sat, Mar 07 | 6:00AM - 7:00AM UTC
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Good mornings, goals and gratitude's
in 2 hours
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CharityRoss

Good mornings, goals and gratitude's

Sat, Mar 07 | 6:00AM - 7:30AM UTC
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Guided Deep Breathing Session
in 5 hours
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seasonzofapril

Guided Deep Breathing Session

Sat, Mar 07 | 9:00AM - 9:30AM UTC
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Body Doubling: Morning Momentum
in 2 hours
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ShareWell

Body Doubling: Morning Momentum

Sat, Mar 07 | 6:00AM - 7:00AM UTC
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Why Peer Support Matters for Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) can bring waves of fatigue, sadness, and disconnection as seasons change — particularly during darker, colder months. Many people dismiss it as “winter blues,” which can lead to feeling unseen or misunderstood. Peer support sessions provide warmth and understanding during these low-energy times. Sharing coping strategies and simply knowing others feel the same can restore hope and motivation. It’s a reminder that the season will pass — and you don’t have to face it alone.

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