Join a Free Support Group for Panic attacks
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Featured Today
in 5 days
NEW
A chair and an ear.
Wed, Jan 14 | 6:00PM - 7:00PM UTC
This group is created for those suffering from PTSD and Anxiety disorders. Primarily for first responders, and active duty military, and veterans. Those with severe PTSD and Depression are welcome to join as well.
Attendees
Upcoming Groups
in 10 days
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Anxiety Support: Mind Over Matter
Mon, Jan 19 | 7:00PM - 8:00PM UTC
in 12 days
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A chair and an ear.
Wed, Jan 21 | 6:00PM - 7:00PM UTC
in 17 days
NEW
Anxiety Support: Mind Over Matter
Mon, Jan 26 | 7:00PM - 8:00PM UTC
in 19 days
NEW
A chair and an ear.
Wed, Jan 28 | 6:00PM - 7:00PM UTC
Why Peer Support Matters for Panic attacks
Panic attacks can be sudden, intense, and frightening. They often come with overwhelming physical symptoms and a deep sense of fear, leaving people feeling out of control and isolated. Peer support can help individuals understand they’re not alone in these experiences. Talking with others who have endured panic attacks fosters reassurance, reduces stigma, and creates space to explore grounding tools and emotional validation.
What to expect
Join dozens of peer support groups that meet weekly online
Connect with peers who understand you in a safe virtual environment
Access 24/7 forum & chat groups for support when you need it
What our members are saying about us!
See what some of our community members are saying about peer support and how it's changing their lives
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