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☆Living&Growing with OCD☆
in 1 day
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averyrose

☆Living&Growing with OCD☆

Sun, Mar 08 | 4:30PM - 6:00PM UTC
Opening a space to unpack & discuss topics around OCD (Obsessive-Compulsive Disorder) & Anxiety. With or without a formal diagnosis, OCD & anxiety has the ability to come in & wreak havoc on our lives. This group is here to provide the truth that it doesn’t have to–as long as we don’t give it the power. We can use this session to unload & debunk intrusive thoughts, topics that are bringing us anxiety, tips & tricks on what has helped you, or any OCD/anxiety wins! Learning to live & grow with OCD & Anxiety This is a space for inclusivity, understanding, & vulnerability! Please be kind & courteous, we’re all in this together! DSM-5 defines Obsessive-Compulsive Disorder (OCD) as the presence of obsessions (intrusive, unwanted, recurring thoughts/urges) and/or compulsions (repetitive behaviors/mental acts driven to reduce distress).
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Upcoming Groups

Accepting Agoraphobia & Other Phobias
in 1 day
NEW
Kali

Accepting Agoraphobia & Other Phobias

Sun, Mar 08 | 8:00PM - 9:00PM UTC
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☆Living&Growing with OCD☆
in 8 days
NEW
averyrose

☆Living&Growing with OCD☆

Sun, Mar 15 | 4:30PM - 6:00PM UTC
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☆Living&Growing with OCD☆
in 15 days
NEW
averyrose

☆Living&Growing with OCD☆

Sun, Mar 22 | 4:30PM - 6:00PM UTC
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Accepting Agoraphobia & Other Phobias
in 15 days
NEW
Kali

Accepting Agoraphobia & Other Phobias

Sun, Mar 22 | 8:00PM - 9:00PM UTC
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Why Peer Support Matters for Phobias

Living with a phobia can limit daily life and create a sense of embarrassment or helplessness. It’s not just fear — it’s a persistent, intense anxiety that can be hard to explain to others. This isolation can make managing a phobia even more challenging. In peer support groups, individuals facing similar fears can open up without judgment. The shared understanding fosters empathy and courage, while practical coping techniques and stories of progress inspire hope. Being heard and supported in this way can significantly lessen the burden of fear.

What to expect

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Connect with peers who understand you in a safe virtual environment

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