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Free Online Support Groups for Bullying

Bullying can leave lasting effects on confidence, safety, trust, and the way people move through school, work, or relationships. Peer support groups create room to talk about that impact with care.

Live groups available daily.

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Was that bullying?!

Mon, May 18 | 5:30PM - 6:30PM UTC

If you feel you've been bullied, in your personal, romantic or professional life, then this group is for you. Connect with others who understand what it's like to be mistreated or discriminated against. Bullying is wrong and harmful -- connect with others to find your strength, don't like the bullies keep you down!

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Upcoming Groups

Member-led

Was that bullying?!

For those processing confusing or hurtful behavior

Bullying

Relationship struggles

Self-esteem

1/16

Tue, 5/26, 12:30 AM • 60 min

Member-led

Was that bullying?!

For those processing confusing or hurtful behavior

Bullying

Relationship struggles

Self-esteem

1/16

Tue, 6/2, 12:30 AM • 60 min

Member-led

Was that bullying?!

For those processing confusing or hurtful behavior

Bullying

Relationship struggles

Self-esteem

1/16

Tue, 6/9, 12:30 AM • 60 min

Member-led

Was that bullying?!

For those processing confusing or hurtful behavior

Bullying

Relationship struggles

Self-esteem

1/16

Tue, 6/16, 12:30 AM • 60 min

Topic context

Understanding bullying

The emotional wounds of bullying can linger long after the bullying stops. Feelings of shame, fear, and worthlessness often fester in silence, especially when victims feel like they’re facing it alone. Peer support offers a safe environment to talk about those experiences with people who truly understand. It can be deeply healing to share your story, hear others’, and begin to rebuild a sense of safety, confidence, and community.

Why it helps

How peer support helps with bullying

Peer support helps with bullying because the effects often linger long after the situation ends. A group can help people process what happened, reduce shame, and feel less alone in the ways bullying shaped their self-image or sense of safety.

Inside the room

What bullying groups often cover

Past and present bullying experiences and their emotional impact
Shame, social fear, and confidence after being targeted
How bullying affects school, work, relationships, and identity
Rebuilding self-trust, boundaries, and steadier self-worth

Good fit for

Who these groups may help

People still carrying the impact of bullying from any stage of life
Anyone feeling shame, fear, or self-doubt after being targeted
People wanting support while rebuilding confidence and safety

Keep exploring

Frequently asked questions

What can bullying support groups help with?

They can help people process hurt, humiliation, social fear, anger, and the longer-term impact bullying can have on confidence and trust.

Does bullying still affect people years later?

Yes. Even when the situation is long over, people may still carry shame, hyperawareness, social anxiety, or a damaged sense of self.

Can bullying groups be useful for workplace or adult bullying too?

Yes. The emotional impact of being targeted can show up in school, work, family systems, or adult relationships, and peer support can help across those contexts.

1-on-1 support