ShareWell Nav Logo
✨ Real people. Real conversations.

Talk 1-on-1 with a Peer Specialist About General mental health

Peer Specialists for general mental health offer private 1-on-1 sessions with someone who has lived experience, so you can talk openly, feel understood, and move forward at your own pace.

Start with a free 15-minute intro call.

1-on-1 support

Peer Specialists who focus on general mental health

Private 1-on-1 conversations shaped by lived experience. Open a profile to read their story and book a free 15-minute intro call.

View all
Jonathan Tucker

Jonathan Tucker

Available tomorrow

Grounded support for real life and recovery.

Anxiety
Depression
Shawnti B.

Shawnti B.

Available today

I help you get honest with yourself and unstuck

Anxiety
Depression
Chives

Chives

Available tomorrow

Hello, I go by Chives. I’m a trans man, nonbinary, and queer person who brings both personal and professional lived experience to peer mentoring. I’m married to my wonderful partner, who is disabled, and I’m disabled myself, giving me a deep understanding of navigating disability, relationships, identity, and life’s challenges. I’ve also worked in an IRTP, supporting young people through difficult periods in their lives. I’m passionate about learning, creativity, and art, and I love finding new things to explore and ways to express myself. Above all, I believe in meeting people where they are, listening without judgment, and helping others recognize their own strengths and possibilities.

Anxiety
Depression
Ashyle

Ashyle

Available tomorrow

offers authentic tailored solutions to complex problems

Self-care
General mental health
Lizette Lerma

Lizette Lerma

Available tomorrow

ShareWell host since '23. Peer specialist & health coach.

Anxiety
Depression
Melody Force

Melody Force

Available tomorrow

I am in personal recovery since 2015 from substance use, codependency, toxic relationships, anxiety, and incarceration. I am a mother in recovery and advocate for justice involved individuals and people in reentry with substance use disorder.

Anxiety
Emotional abuse
Izzy

Izzy

Available today

Peer support for narcissistic abuse & emotional healing

Shame
CPTSD
Laurel Handfield

Laurel Handfield

Available tomorrow

I support anyone navigating burnout, stress, and anxiety

Anxiety
Infidelity
Why it helps

How a Peer Specialist helps with general mental health

A Peer Specialist helps with general mental health by offering 1-on-1 conversation with someone who has lived experience. Private sessions make room for the symptoms, shame, and day-to-day overwhelm that can be hard to name out loud, without pressure to sound composed.

In a session

What a general mental health specialist session often covers

  • General Mental Health symptoms, triggers, and the way they show up for you
  • Coping tools, grounding, and emotional regulation that have worked for your specialist
  • How this is affecting work, relationships, sleep, and your daily rhythm
  • What next steps, support, or perspective might actually fit your life
Good fit for

Who these specialists may help

  • People navigating general mental health who want 1-on-1 attention instead of a group setting
  • Anyone who wants private peer support alongside therapy, coaching, or self-guided care
  • People who want someone with lived experience focused entirely on their situation
Keep exploring

Related topics

These topics often connect with general mental health and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What is a General Mental Health Peer Specialist session?

A General Mental Health Peer Specialist session is a private 1-on-1 conversation with a trained peer who has personal lived experience with general mental health. You set the focus, and the session is entirely about your situation.

How can a General Mental Health Peer Specialist help?

A general mental health Peer Specialist session is private 1-on-1 time to talk through challenges, get perspective from someone with lived experience, and find encouragement that feels grounded.

Who books a General Mental Health Peer Specialist session?

Anyone personally affected by general mental health who wants 1-on-1 support, private conversation, and perspective from someone with lived experience may book a session.
Group support

Want to join a group conversation about general mental health?

Join a free peer-led general mental health support group with others who understand.

See General mental health groups

As Seen In