Free Online Support Groups for Self-care

This is not a space for exploring or processing childhood trauma. This is a space for childhood wonder. For one hour, we give ourselves permission to put down the responsibilities, worries, and expectations of adulthood and simply play, imagine, discover, create, laugh, and wonder again. Together, we remember the little things that made childhood feel magical—sleepovers, campfires, bedtime stories, silly games, make-believe adventures, favorite snacks, blanket forts, wishes on stars, mysterious creatures, imagination, and the comfort of being tucked in safely at the end of the day. And if childhood wasn’t always safe, happy, or nurturing, you don’t have to return to those memories here. Instead, you are invited to create something new—the kind of childhood evening you wish you could have experienced: safe, playful, gentle, imaginative, accepting, and filled with wonder. There is no pressure to be serious or have everything figured out. For this hour, adulting can wait. Come exactly as you are. Bring your imagination. 🌟 Play like a child. 🌙 Wonder like a child. ✨ Create like a child. 🧸 Feel safe, cared for, and nurtured. 💫 And remember that growing older doesn’t mean we have to stop believing in a little magic. Tonight, we don’t have to revisit childhood. We get to reimagine it.