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Talk Description: Resilience is more than just bouncing back—it's about thriving despite life's challenges. Join April McBride in this weekly series where you'll explore practical strategies to build emotional intelligence, manage stress, and foster strong, supportive relationships. Through guided exercises and reflective discussions, you'll develop the tools to navigate adversity with confidence, turn obstacles into opportunities for growth, and bounce back stronger. This series will also help you become a change agent in your home, workplace, and community, promoting resilience on both a personal and collective level. Session Goals & Outcomes: Reframe challenges as opportunities for personal and professional growth. Discover strategies to become a change agent in your home, work, and community. Develop self-awareness to understand emotional triggers and reduce stress. 🎤 Speaker Bio: April McBride — ICF Associate Certified Coach & Founder of McBride Enterprise, LLC April O. McBride is a dedicated coach and counselor with over two decades of experience helping individuals and communities build resilience and emotional well-being. As an ICF Associate Certified Coach, she has guided more than 100 clients in leadership development, mindset shifts, and personal growth. April is the founder of McBride Enterprise, LLC, where she offers coaching and consulting to foster emotional intelligence and resilience. With a background in counseling and a passion for service, April is committed to making a difference in the lives of those she works with. Her work has been recognized by The Resilient Magazine and Zeta Phi Beta Sorority, Inc.