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Goal Setting Support Groups Online

Goal Setting support groups bring together people with lived experience to talk openly, feel less alone, and learn from one another in real time.

Live groups available daily.

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Good mornings, goals and gratitude's

Thu, Aug 13 | 6:00AM - 7:30AM UTC

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

Attendees

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Upcoming Groups

Quiet Body Doubling: Git-R-Dun with Gratitude

Jenny_IIWII

Quiet Body Doubling: Git-R-Dun with Gratitude

Anyone w/things to do but needing extra encouragement

Body doubling

Goal-setting

Lack of motivation

1/16

Thu, 8/13, 12:00 PM • 90 min

Jenny_IIWII

Body Doubling: Git-R-Dun with Gratitude

Anyone w/things to do but needing extra encouragement

Body doubling

Goal-setting

Lack of motivation

5/16

Thu, 8/13, 3:00 PM • 90 min

Obscurity

New 🎉

Eating Comfortably

People trying to better develop their relationship with food

Goal-setting

Healthy habits

Wins

1/7

Fri, 8/14, 1:00 AM • 90 min

CharityRoss

Good mornings, goals and gratitude's

goal setting, positive start to your day

Goal-setting

Mindfulness

Self-care

3/16

Fri, 8/14, 12:00 PM • 90 min

Topic context

Understanding goal-setting

Setting and achieving goals can be fulfilling — but it can also feel overwhelming, especially when faced with self-doubt or lack of motivation. Without accountability or support, even the most meaningful goals can feel out of reach. Peer support offers encouragement, perspective, and shared tools for success. In a group setting, you can celebrate wins, navigate setbacks, and build the confidence to keep going. Together, you help each other stay focused and inspired.

Why it helps

How peer support helps with goal-setting

Peer support helps with goal setting because growth is easier when it is shared. A group can offer encouragement, accountability, reflection, and practical ideas from people who understand the topic in a real and human way.

Inside the room

What goal-setting groups often cover

Goal Setting in everyday life and why it feels hard right now
Mindset shifts, coping tools, and personal reflection
Routines, habits, relationships, and emotional patterns connected to the topic
What support, encouragement, and accountability can look like

Good fit for

Who these groups may help

People currently working on goal setting
Anyone who wants encouragement, reflection, and practical support
People looking for a more human way to grow alongside others

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Frequently asked questions

What are Goal-setting support groups?

Goal-setting support groups are live peer conversations where people can share experiences, listen without judgment, and feel less alone around the topic.

How can a Goal-setting support group help?

People often use goal-setting groups to talk about challenges, hear peer perspectives, and find encouragement that feels grounded in lived experience.