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Your Breathing Room
3 hours ago
NEW
Wdyw

Your Breathing Room

Thu, Oct 02 | 7:00PM - 8:00PM UTC
If you are tired of not feeling good enough, not feeling worthy enough, or that you have messed up to the point of no return, then you are in the right place. You are probably in a space where, deep down inside, you have been crying out for more. You can taste it, you can feel it. How do I know? It is because I have walked the same path-DON'T GIVE UP! This is a community where we can Rise and Thrive understanding there is more. We are not our experiences.
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Upcoming Groups

Exquisite Doodles
48 minutes ago
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GoingThruIt

Exquisite Doodles

Thu, Oct 02 | 9:30PM - 11:00PM UTC
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Sleep Sanctuary: Reiki For Quieting the Mind
in 11 minutes
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odesyss

Sleep Sanctuary: Reiki For Quieting the Mind

Thu, Oct 02 | 10:30PM - 11:00PM UTC
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Good mornings, goals and gratitude's
in 7 hours
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CharityRoss

Good mornings, goals and gratitude's

Fri, Oct 03 | 6:00AM - 7:30AM UTC
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Art Journaling
in 14 hours
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spencergmac

Art Journaling

Fri, Oct 03 | 1:00PM - 2:30PM UTC
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Why Peer Support Matters for Mindfulness

Practicing mindfulness can help quiet the mind and bring awareness to the present moment, but it’s not always easy to do on your own. Many people struggle with distraction, overwhelm, or emotional blocks when trying to stay grounded. Peer support in mindfulness encourages shared practice, tips, and gentle accountability. Being part of a group focused on slowing down and reconnecting with the present moment can enhance your practice and help you build habits that support long-term emotional balance.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

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