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Good mornings, goals and gratitude's
in 3 hours
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CharityRoss

Good mornings, goals and gratitude's

Fri, Jan 09 | 6:00AM - 7:30AM UTC
Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.
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Upcoming Groups

Mindful Practices- The heARTwork Haven
in 11 hours
NEW
katie_33

Mindful Practices- The heARTwork Haven

Fri, Jan 09 | 2:00PM - 3:00PM UTC
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Self-Care Massage: Head, Neck & Shoulders
in 19 hours
NEW
CharIotte

Self-Care Massage: Head, Neck & Shoulders

Fri, Jan 09 | 10:00PM - 11:00PM UTC
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Good mornings, goals and gratitude's
in 1 day
NEW
CharityRoss

Good mornings, goals and gratitude's

Sat, Jan 10 | 6:00AM - 7:30AM UTC
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Good mornings, goals and gratitude's
in 2 days
NEW
CharityRoss

Good mornings, goals and gratitude's

Sun, Jan 11 | 7:00AM - 8:30AM UTC
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Why Peer Support Matters for Mindfulness

Practicing mindfulness can help quiet the mind and bring awareness to the present moment, but it’s not always easy to do on your own. Many people struggle with distraction, overwhelm, or emotional blocks when trying to stay grounded. Peer support in mindfulness encourages shared practice, tips, and gentle accountability. Being part of a group focused on slowing down and reconnecting with the present moment can enhance your practice and help you build habits that support long-term emotional balance.

What to expect

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