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Free Online Support Groups for Infidelity

Infidelity can shake trust, identity, and emotional safety all at once. Peer support groups can help people talk through betrayal and relationship fallout without pressure to decide everything immediately.

Live groups available daily.

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in 30 minutes

NEW

Healing from Infidelity (90min)

Wed, May 13 | 10:30PM - 12:00AM UTC

Infidelity is deeply painful. In this one and half hour support group, we create a space for those on the journey of healing from the aftermath of infidelity. Together, we'll share stories, insights, and coping mechanisms to rebuild self-esteem and foster empowerment. Whether you're early in your healing or further along, join our support group for mutual understanding and encouragement. Let's stand together, reclaim our strength, and build a community that fosters resilience and renewal. This is a ShareWell Group-hosted session. In lieu of a dedicated host, the group will be guided by a standard agenda and a warm community collectively steering the session's course.

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Upcoming Groups

Member-led

Aftermath of Cheating

For those processing heartbreak, confusion, and hurt

Cheating

Infidelity

Relationship struggles

1/16

Mon, 5/18, 4:00 PM • 60 min

Member-led

Healing from Infidelity (90min)

For people recovering from betrayal in relationships

Emotional abuse

Infidelity

Relationship struggles

1/16

Thu, 5/21, 2:30 AM • 90 min

Member-led

Aftermath of Cheating

For those processing heartbreak, confusion, and hurt

Cheating

Infidelity

Relationship struggles

1/16

Mon, 5/25, 4:00 PM • 60 min

Member-led

Healing from Infidelity (90min)

For people recovering from betrayal in relationships

Emotional abuse

Infidelity

Relationship struggles

1/16

Thu, 5/28, 2:30 AM • 90 min

Topic context

Understanding infidelity

Being affected by infidelity — whether as the person betrayed or the one who caused harm — can bring up intense emotions: pain, shame, anger, or confusion. It’s hard to process such complex experiences without fear of judgment. Peer support offers space to be honest and vulnerable. Talking with others who’ve navigated similar relationship ruptures helps rebuild trust, both in others and in oneself. It encourages emotional healing, perspective-taking, and learning how to move forward with clarity and self-compassion.

Why it helps

How peer support helps with infidelity

Peer support helps with infidelity because betrayal can make people feel destabilized, isolated, and unsure of themselves. A group can offer validation, perspective, and room to process what happened while people consider repair, separation, or next steps.

Inside the room

What infidelity groups often cover

Betrayal, grief, shock, and relationship rupture
Questions about trust, repair, boundaries, and staying or leaving
How infidelity affects self-worth, safety, and emotional regulation
What support helps while making sense of what comes next

Good fit for

Who these groups may help

People affected by infidelity in current or past relationships
Anyone working through betrayal and its emotional aftermath
People wanting perspective and validation before making decisions

Keep exploring

Frequently asked questions

What do infidelity support groups usually help with?

Common topics include betrayal, grief, distrust, relationship questions, nervous-system overwhelm, and the emotional impact of trying to make sense of what happened.