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SilviaForCalmness
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SilviaForCalmness

I am in the process in my life exploring about emotional regulation. Plus I recently learned that I am nuerodivergent (ADHD) mid life. The goal is to be more at ease. To be better at connection and etc.

118 attended•1055 peers supported•4 hosted•3 positive reviews
Member since Jun 2026
Website
Next group:📌Oracle Deck Journaling: Self Care (Physical)🔔•Starts in 3 months•2 spots left
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Host Reviews

"I really enjoyed this time together."
Carol52
Carol52
📌Filters That I'm Wearing (An Oracle Card)
3 days ago
"Great chance to reflect on how to better care for myself using the visuals on the oracle cards! Thank you for hosting and having a safe space! I will be back again! "
yssapdx
yssapdx
SELF-CARE Prompts: 'Believe In Your Own Magic'
2 weeks ago
"Great interaction, Sylvia was a thoughtful host "
MichaelM
MichaelM
Prompts: 'Believe In Your Own Magic' (Oracle Deck)
2 weeks ago
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Hosted Groups

📌Oracle Deck Journaling: Self Care (Physical)🔔
SilviaForCalmness

SilviaForCalmness

📌Oracle Deck Journaling: Self Care (Physical)🔔

✴Your Intuition - Oracle Cards For Self Reflection✴

Self-care
Spirituality
Self reflection

2 spots left

1/3
Sat, 11/14, 5:30 PM • 90 min
📌Reality Filter Check-In (Oracle Deck Prompts)
SilviaForCalmness

SilviaForCalmness

📌Reality Filter Check-In (Oracle Deck Prompts)

😎What filter am I wearing today?😎

General mental health
Spirituality
Self reflection

2 spots left

1/3
Sat, 11/14, 8:00 PM • 90 min
📌 An Oracle Card - Self Regulation Prompts
SilviaForCalmness

SilviaForCalmness

📌 An Oracle Card - Self Regulation Prompts

⭐simple, whimsical, a bit woo-woo, yet still meaningful⭐

Good company
Spirituality
Self reflection
1/7
Sun, 11/15, 2:30 AM • 60 min
📌Oracle Cards For Intuition & Self Reflection
SilviaForCalmness

SilviaForCalmness

📌Oracle Cards For Intuition & Self Reflection

🔷Simple, whimsical, a bit woo-woo, yet still meaningful🔷

Spirituality
Self reflection
Wins
1/9
Sun, 11/15, 4:00 AM • 90 min

About

Providing Support For

Self-care
Spirituality
Self reflection
General mental health
Good company
Wins

Tags

emotional regulation
self care
spirituality

What I Hope to Share

Be with like-minded people in expressing calmness.

What Brought Me to ShareWell

To utilize the Workshops that is done by professionals therapists to coaches in Sharewell. They have some good topics from emotional regulation topics to somatic physical tools. (Email to Sharewell to make a request for more Workshops at night during the weekdays and during the day on the weekends).