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Jessi_Scotsman
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Jessi_Scotsman

Hi, I’m Jessi. I’ve been married to my husband for 22 years, and I’m a mom to two daughters BB (20) and ES (16). I’m part of a compassion cards ministry, where I send encouragement to people who may be feeling isolated or going through hard seasons. That work matters deeply to me. I live with autism and anxiety that can make leaving the house difficult at times. I’m also in a season of recovery and adjustment medically from detoxing from benzodiazepines, which has been a big part of my healing journey this past year. The main therapy I use is Dialectical Behavior Therapy.

144 attended1139 peers supported2 hosted7 positive reviews
Member since Mar 2026
Next group:Cup of Calm Cafe - Wellness WednesdayStarts in 2 days13 spots left
View Details

Host Reviews

"Said it before, gonna say it again. Work out and walking accountability days are great! For the body and the soul. Thanks for hosting these Jessi!"
irisanne
irisanne
Cup of Calm Cafe - Wellness Wednesday
4 days ago
"thank you jesdsi for being motivating!"
Recovery
Recovery
Cup of Calm Cafe - Wellness Wednesday
4 days ago
"Well done Jessi! Thank you for hosting Wellness Wednesday. Great way to start the day!!!!"
Allie_P
Allie_P
Cup Of Calm Cafe-Wellness Wednesday
1 week ago
"thank you jessi for hosting and dealing with the technical stuff, the questions were spot on! jessi moderates the session really well with confedence and ease,"
Recovery
Recovery
Cup Of Calm Cafe-Wellness Wednesday
1 week ago
"Great job hosting Jessi! The questions made me think! "
irisanne
irisanne
Cup Of Calm Cafe-Wellness Wednesday
1 week ago
"thank you for the great group, THIS HOST CARES! about everyone and really puts in so much love into the group, youre an aamzing soul jessie, take a breath you did great! "
lyssa
lyssa
Cup Of Calm Cafe-Wellness Wednesday
1 week ago
Page 1

Hosted Groups

Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, Walking, and Water Kickbox walking edition!

Exercise
Body image
Self-care
3/16
Wed, 5/27, 1:30 PM30 min
Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, walking, and Water

Exercise
Body image
Self-care
1/16
Wed, 6/3, 1:30 PM30 min
Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, walking, and Water

Exercise
Body image
Self-care
1/16
Wed, 6/10, 1:30 PM30 min
Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, walking, and Water

Exercise
Body image
Self-care
1/16
Wed, 6/17, 1:30 PM30 min
Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, walking, and Water

Exercise
Body image
Self-care
1/16
Wed, 6/24, 1:30 PM30 min
Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, walking, and Water

Exercise
Body image
Self-care
1/16
Wed, 7/1, 1:30 PM30 min
Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, walking, and Water

Exercise
Body image
Self-care
1/16
Wed, 7/8, 1:30 PM30 min
Cup of Calm Cafe - Wellness Wednesday
Jessi_Scotsman

Jessi_Scotsman

New 🎉
Cup of Calm Cafe - Wellness Wednesday

Wellness, walking, and Water

Exercise
Body image
Self-care
1/16
Wed, 7/15, 1:30 PM30 min

About

Providing Support For

Exercise
Body image
Self-care

What I Hope to Share

On ShareWell, I’m hoping to gain encouragement, understanding, and gentle accountability as I work through my therapy journaling and navigate loneliness and anxiety. I’m also hoping to feel less alone in my daily life and to learn healthier ways to cope during difficult moments. In return, I want to contribute kindness, honesty, and encouragement to others. I have a heart for supporting people who feel isolated, and I try to show up with empathy, listening, and small acts of care.

What Brought Me to ShareWell

I joined ShareWell because I’m looking for encouragement as I work through my therapy journey, and I’m also learning how to sit with and move through loneliness in healthier ways. I’m hoping to grow, reflect, and feel more connected along the way.