Peer Host
Super Peer
Super HostAllie_P
I start each day very positive and it can go many ways from there. Since having anxiety and panic attacks I have learned about my triggers. Noticing signs of an attack before it gets bad has helped in many ways. These are things that make me a work in progress...aren't we all?
531 attended•7616 peers supported•174 hosted•445 positive reviews
Member since Apr 2025
Next group:Cup Of Calm Cafe•Starts in 2 days•14 spots left
Host Reviews
"Wellness Wednesday Workout Accountability for the win! I appreciate this :)"
Cup Of Calm Cafe-Wellness Wednesday
17 hours ago
"That was an awesome sessions of fun fun fun. Thank you my dear for holding space and letting me relax and laugh! ❤️"
40+ & Fabulous
1 day ago
"This was such a good short workout! My heart rate increased and I feel better for moving my body. Thank you Allie for hosting and motivating us! <3"
Cup Of Calm Cafe-Wellness Wednesday
1 week ago
"1600 steps in 16 minutes to disco music. This was a ton of fuN! Thank you Allie for helping us get healthier in an enjoyable way!"
Cup Of Calm Cafe-Wellness Wednesday
1 week ago
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Hosted Groups
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
2/16
Sat, 4/11, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe-Wellness Wednesday
Beach Vibes Chair Exercise
Self-care
1/16
Wed, 4/15, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
1/16
Sat, 4/18, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
1/16
Sat, 4/25, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
1/16
Sat, 5/2, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
1/16
Sat, 5/9, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
1/16
Sat, 5/16, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
1/16
Sat, 5/23, 1:30 PM • 30 min
Allie_P
Cup Of Calm Cafe
Self Care Saturday
Good company
Self-care
1/16
Sat, 5/30, 1:30 PM • 30 min
About
Providing Support For
Good company
Self-care
What I Hope to Share
It feels great helping others. ShareWell allows me to do that while also being heard.
What Brought Me to ShareWell
Dealing with anxiety and panic attacks made me research support groups.