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Allie_P
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Allie_P

I start each day very positive and it can go many ways from there. Since having anxiety and panic attacks I have learned about my triggers. Noticing signs of an attack before it gets bad has helped in many ways. These are things that make me a work in progress...aren't we all?

638 attended•9061 peers supported•220 hosted•505 positive reviews
Member since Apr 2025
Next group:Cup Of Calm Cafe - Body Double•Starts in 1 day•14 spots left
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Host Reviews

"Thank you for hosting!"
Rose68
Rose68
Cup Of Calm Cafe - Body Double
1 day ago
":)"
anchor
anchor
Cup Of Calm Cafe - Body Double
1 day ago
"Glad you're back Allie! Thanks for the helpful body doubling!"
irisanne
irisanne
Cup Of Calm Cafe - Body Double
1 day ago
"Allie was wonderful and gave everyone freedom to be themselves, meditation was my favourite as it changed the way I was feeling from neutral to blissful "
Doctorsantoshluna
Doctorsantoshluna
Cup Of Calm Cafe-Self Care Saturday
4 days ago
"Thanks!"
cloeyny2mn1
cloeyny2mn1
Cup Of Calm Cafe-Self Care Saturday
4 days ago
"This was an awesome meeting! I needed this! The thankful letter and all the information about Grief❤️! Alley is a super host 🤗"
m
marysmilesofsmiles
Cup Of Calm Cafe-Self Care Saturday
1 month ago
Page 1

Hosted Groups

Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
2/16
Fri, 8/14, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
3/16
Tue, 8/18, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 8/21, 1:30 PM • 30 min
Cup Of Calm Cafe-Self Care Saturday
Allie_P

Allie_P

Cup Of Calm Cafe-Self Care Saturday

Encouraging self love and self care

Good company
Self-care
3/16
Sat, 8/22, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 8/25, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 8/28, 1:30 PM • 30 min
Cup Of Calm Cafe-Self Care Saturday
Allie_P

Allie_P

Cup Of Calm Cafe-Self Care Saturday

Encouraging self love and self care

Good company
Self-care
1/16
Sat, 8/29, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 9/1, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 9/4, 1:30 PM • 30 min
Cup Of Calm Cafe-Self Care Saturday
Allie_P

Allie_P

Cup Of Calm Cafe-Self Care Saturday

Encouraging self love and self care

Good company
Self-care
1/16
Sat, 9/5, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 9/8, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 9/11, 1:30 PM • 30 min

About

Providing Support For

Good company
Body doubling
Self-care

What I Hope to Share

It feels great helping others. ShareWell allows me to do that while also being heard.

What Brought Me to ShareWell

Dealing with anxiety and panic attacks made me research support groups.