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A_dal_ma
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A_dal_ma

(She/her)

I am surrounded with people that love me but feel so alone. I've overcome so much yet I keep forgetting how strong I am. I love very deeply but refuse to trust that others love me the same. I am a beautiful mess.

66 attended891 peers supported19 hosted21 positive reviews
Member since Jan 2026
Next group:Dark humor of mental healthStarting soon18 spots left
View Details

Host Reviews

"Very outstanding group session with very helpful resources. Grateful for attending this session and meeting peers. Thanks so much for holding this space. "
Dave76
Dave76
One Day at a Time
3 hours ago
"Aldama was an awesome host very insightful and helpful session today "
Taytay2025
Taytay2025
One Day at a Time
1 month ago
"Aldama always has an awesome group. Always lots to learn. A very gracious host and friendly participants"
TheFly97
TheFly97
Creating a Safe Environment
1 month ago
"Had a great session. Our host was great. Everybody had fun. Interesting content."
TheFly97
TheFly97
Dark humor of mental health
1 month ago
"Helped me make a safety plan, very nice group to share what ails your mental and feel heard"
Matt_I
Matt_I
One Day at a Time
1 month ago
"thabj you adelma-this was a really special groupz1"
Recovery
Recovery
One Day at a Time
1 month ago
Page 1

Hosted Groups

Dark humor of mental health
A_dal_ma

A_dal_ma

Dark humor of mental health

Bring some jokes to share and giggle with us.

Good company
Stress management
Life events
2/20
Today 9:00 PM60 min
Garden Your Way Out
A_dal_ma

A_dal_ma

Garden Your Way Out

Gardening challenges Managing Bugs, Wild Life and Fungus.

Healthy habits
Self-Improvement
Inner peace
1/25
Fri, 4/10, 12:30 PM60 min
One Day at a Time
A_dal_ma

A_dal_ma

One Day at a Time

Refocus, remember our treasures, strengths and dream big.

Anxiety
Loneliness
Depression
1/21
Thu, 4/16, 2:00 PM60 min
Dark humor of mental health
A_dal_ma

A_dal_ma

Dark humor of mental health

Bring some jokes to share and giggle with us.

Good company
Stress management
Life events
1/20
Thu, 4/16, 9:00 PM60 min
Garden Your Way Out
A_dal_ma

A_dal_ma

Garden Your Way Out

Gardening challenges Managing Bugs, Wild Life and Fungus.

Healthy habits
Self-Improvement
Inner peace
1/25
Fri, 4/17, 12:30 PM60 min
Garden Your Way Out
A_dal_ma

A_dal_ma

Garden Your Way Out

Let’s get ready to do some gardening together.

Healthy habits
Self-Improvement
Inner peace
1/25
Sat, 4/18, 1:00 PM90 min
One Day at a Time
A_dal_ma

A_dal_ma

One Day at a Time

Refocus, remember our treasures, strengths and dream big.

Anxiety
Loneliness
Depression
1/21
Thu, 4/23, 2:00 PM60 min
Dark humor of mental health
A_dal_ma

A_dal_ma

Dark humor of mental health

Bring some jokes to share and giggle with us.

Good company
Stress management
Life events
1/20
Thu, 4/23, 9:00 PM60 min
Garden Your Way Out
A_dal_ma

A_dal_ma

Garden Your Way Out

Gardening challenges Managing Bugs, Wild Life and Fungus.

Healthy habits
Self-Improvement
Inner peace
1/25
Fri, 4/24, 12:30 PM60 min
One Day at a Time
A_dal_ma

A_dal_ma

One Day at a Time

Refocus, remember our treasures, strengths and dream big.

Anxiety
Loneliness
Depression
1/21
Thu, 4/30, 2:00 PM60 min
Dark humor of mental health
A_dal_ma

A_dal_ma

Dark humor of mental health

Bring some jokes to share and giggle with us.

Good company
Stress management
Life events
1/20
Thu, 4/30, 9:00 PM60 min
Garden Your Way Out
A_dal_ma

A_dal_ma

Garden Your Way Out

Gardening challenges Managing Bugs, Wild Life and Fungus.

Healthy habits
Self-Improvement
Inner peace
1/25
Fri, 5/1, 12:30 PM60 min

About

Providing Support For

Good company
Stress management
Life events
Healthy habits
Self-Improvement
Inner peace
Anxiety
Loneliness
Depression

Tags

Fighter, Lover, Problem solver
A work in progress
A dreamer

What I Hope to Share

Create a space where others feel love by meeting them where they are without judgment.

What Brought Me to ShareWell

I am here looking for help to support and celebrate me while I help other feel strong and supported. I have a long history of physical illnesses, and childhood trauma that has greatly affected the way I see myself, the way I relate to others and the world. I had to grow up too early and too fast, be the perfect child and protect myself which has destroy my ability to love, trust and move on. I fight depression, anxiety, CPTST and suicidal ideation everyday, from the minute I wake up to the minute I fall sleep and sometimes also in my dream.