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Free Online Support Groups for Inclusion

Inclusion support groups bring together people with lived experience to talk openly, feel less alone, and learn from one another in real time.

Live groups available daily.

Upcoming Groups

Borderline Buddies
TavynBryn

TavynBryn

Borderline Buddies

People who want a safe place to show up with BPD

Borderline personality disorder
Inclusion
Recovery
2/20
Mon, 5/18, 12:30 AM90 min
LGBTQIA+ Support Group

Member-led

LGBTQIA+ Support Group

For anyone wanting LGBTQIA+ connection and care

Gender identity
Inclusion
Personal development
1/16
Sun, 5/24, 9:00 PM60 min
Borderline Buddies
TavynBryn

TavynBryn

Borderline Buddies

People who want a safe place to show up with BPD

Borderline personality disorder
Inclusion
Recovery
1/20
Mon, 5/25, 12:30 AM90 min
LGBTQIA+ Support Group

Member-led

LGBTQIA+ Support Group

For anyone wanting LGBTQIA+ connection and care

Gender identity
Inclusion
Personal development
1/16
Sun, 5/31, 9:00 PM60 min
Topic context

Understanding inclusion

Feeling excluded can deeply affect a person’s sense of identity and belonging. Whether due to race, ability, gender, sexuality, or other factors, being left out or overlooked can create long-lasting emotional wounds. Peer support offers a space to be heard and valued for exactly who you are. Sessions focused on inclusion give people the opportunity to share experiences of exclusion, celebrate diversity, and foster empathy. These conversations help cultivate self-worth and a stronger sense of community, reinforcing that everyone deserves to belong.

Why it helps

How peer support helps with inclusion

Peer support helps with inclusion because feeling seen, understood, and represented matters. Groups can offer belonging, language for lived experience, and a place to talk through identity, access, stigma, or community without having to over-explain.

Inside the room

What inclusion groups often cover

  • Inclusion and how it affects belonging, identity, or self-understanding
  • Representation, stigma, access, and lived experience
  • Navigating relationships, community, and self-advocacy
  • What helps people feel more seen, supported, and connected
Good fit for

Who these groups may help

  • People exploring or living with inclusion
  • Anyone looking for community, representation, and a sense of belonging
  • People who want to talk openly with others who understand the context
Keep exploring

Related topics

These topics often connect with inclusion and may offer another helpful angle, language, or support space.

Frequently asked questions

What are Inclusion support groups?

Inclusion support groups are live peer conversations where people can share experiences, listen without judgment, and feel less alone around the topic.

How can a Inclusion support group help?

People often use inclusion groups to talk about challenges, hear peer perspectives, and find encouragement that feels grounded in lived experience.

Who might join a Inclusion group?

Anyone personally affected by inclusion who wants connection, understanding, and conversation with peers may find these groups helpful.
1-on-1 support

Want to speak to someone one on one about inclusion?

Connect with a trained Peer Specialist for a private inclusion session.

See Inclusion specialists

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