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Squirrel's Nest in the AM with COFFEE!
in 1 hour
NEW
TheFly97

Squirrel's Nest in the AM with COFFEE!

Sat, Mar 07 | 5:30AM - 7:00AM UTC
Good morning, Welcome to Squirrel's Nest in the AM. I'm your Squirrel minded host, Tom. Please pardon the construction of our tree, as our nest is a wreck right now. Winter is her and we are getting cozy. Come on, join us in our nook. Grab a drink, or a book. We may chat, we may read. It's my morning with ADHD, Anxiety, Dyslexia, and PTSD. Add Depression, Childhood Trauma, Abandonment, and a host of other fun things, Put them all together and you get Me. Meet "Derf T Squirrel" Eccentric Entrepreneur who lost his Son, self and his way of living life in the Moment. I am still learning the ropes of hosting. And have signing up for some hosting groups to become a better host for you. Insomniacs & Body Doubling, May contain some chatter amongst us.

Upcoming Groups

𝐀𝐖𝐀𝐊𝐄𝐍 𝐖𝐈𝐓𝐇 𝐁𝐄𝐀𝐔𝐓𝐈𝐅𝐔𝐋 𝐒𝐎𝐔𝐋S
in 2 hours
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lyssa

𝐀𝐖𝐀𝐊𝐄𝐍 𝐖𝐈𝐓𝐇 𝐁𝐄𝐀𝐔𝐓𝐈𝐅𝐔𝐋 𝐒𝐎𝐔𝐋S

Sat, Mar 07 | 6:00AM - 7:00AM UTC
Good mornings, goals and gratitude's
in 2 hours
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CharityRoss

Good mornings, goals and gratitude's

Sat, Mar 07 | 6:00AM - 7:30AM UTC
Guided Deep Breathing Session
in 5 hours
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seasonzofapril

Guided Deep Breathing Session

Sat, Mar 07 | 9:00AM - 9:30AM UTC
Body Doubling: Morning Momentum
in 2 hours
NEW
ShareWell

Body Doubling: Morning Momentum

Sat, Mar 07 | 6:00AM - 7:00AM UTC

Why Peer Support Matters for Heart Disease

Managing heart disease can be physically and emotionally exhausting, often leaving individuals feeling anxious or isolated. The stress of navigating treatments, lifestyle changes, and health scares can take a significant toll. Peer support offers a space to connect with others who understand these challenges on a deeply personal level. Sharing stories, setbacks, and small victories in a supportive environment fosters both hope and resilience. Peer support groups create an avenue to feel seen, receive encouragement, and learn practical coping strategies for heart health from people living similar experiences.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

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