Separation and Divorce Support Groups Online
Live groups available daily.
Upcoming Groups
Winnie182
People who need support
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Member-led
People divorcing later in life
Member-led
Anyone navigating separation, divorce, or starting over
Member-led
Anyone navigating separation, divorce, or starting over
Separation and divorce support groups for the middle of it: you are separated or partway through a divorce, the paperwork is not finished, and life is on hold even though the decision is real. These free online groups meet live on video with peers who are at the same stage, so you can talk about this week without having to justify why it is so hard.
Understanding going through divorce
Separation is the part nobody prepares you for: one of you has moved out or you are still sharing a house, the paperwork is somewhere between started and signed, and every plan has an asterisk on it. People around you want a verdict, and you may not have one yet. That stretch can last months. These groups are for the people living inside it, with a place to say what this week was really like.
How peer support helps with going through divorce
Peer support helps during a separation because the in-between stage is its own kind of hard. Friends want to know whether you are getting back together, lawyers want documents, and the person who used to be your first call is the one you are splitting from. A group of people going through separation and divorce right now gives you somewhere to say how the limbo actually feels, and to hear how others are getting through the same weeks.
What going through divorce groups often cover
- Separation limbo: living apart or still under one roof, waiting on paperwork, and not knowing when it ends
- Filing, mediation, lawyers, and keeping your footing through the legal process
- Telling the kids, dividing a home, and holding a routine while everything is changing
- Grief, relief, guilt, and anger about a marriage that is ending but not yet over
- What has helped other members get from separated to settled
Who these groups may help
- People who are separated and not sure whether this ends in divorce
- Anyone in the middle of a divorce, between filing and a final decree
- People whose spouse wants out, or who decided to leave, and who are carrying the in-between either way
- Anyone who wants peers at the same stage rather than advice from people who finished years ago
Related topics
These topics often connect with going through divorce and may offer another helpful angle, language, or support space.
Frequently asked questions
Is there a support group for separation, not just divorce?
Can I join a separation and divorce support group while my divorce is still in progress?
How is this different from a divorce recovery group?
Want to speak to someone one on one about going through divorce?
Connect with a trained Peer Specialist for a private going through divorce session.
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