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Chronic Fatigue Syndrome (ME/CFS) Support Groups

ME/CFS can shrink your world to a few rooms, and even a short conversation can use up the energy you have. ShareWell has free online support groups for people living with long-term illness, which you can join lying down and leave whenever you need to.

Live groups available daily.

Upcoming Groups

DBT Skills Lab
ElleJi

ElleJi

DBT Skills Lab

Emotion Regulation, Mindfulness, Interpersonal Effectiveness

Emotional regulation
Mindfulness
Relationship struggles
12/25
Today 10:00 PM • 60 min
Wisdom Win Wednesday
MyFaithKeepsMeGrounded

MyFaithKeepsMeGrounded

Wisdom Win Wednesday

Giving Up Is Not An Option

Healing
Identity
Mindfulness
4/10
Today 11:00 PM • 60 min
Between Worlds
Palepetalbloom

Palepetalbloom

Between Worlds

Escape the Ordinary. Journey Into Another World.

Meditation
Personal development
Spirituality

1 spot left

9/10
Thu, 10/8, 1:00 AM • 90 min
simple stretches to be a healthier & relaxed you
Recovery

Recovery

simple stretches to be a healthier & relaxed you

Stretches for the body and calm for the mind

Breathwork
Chronic pain management
Healing
5/16
Thu, 10/8, 3:30 PM • 30 min
Topic context

Understanding chronic fatigue syndrome

ME/CFS, also called chronic fatigue syndrome or myalgic encephalomyelitis, causes severe fatigue that rest does not relieve, along with problems with thinking and sleep, and symptoms that get worse after physical or mental effort. Many people are housebound or bedbound for periods, and the illness is widely misunderstood.

Why it helps

How peer support helps with chronic fatigue syndrome

Peer support can help with ME/CFS because isolation is common when leaving the house is costly. An online group brings company to you, and you can listen, rest or leave as your energy allows.

Inside the room

What chronic fatigue syndrome groups often cover

  • Crashing after activity, even small things
  • Pacing and living within limits
  • Grief for work, hobbies and friendships
  • Being told to exercise or try harder

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

  • People living with ME/CFS
  • People who are housebound or bedbound
  • People with long-lasting fatigue who do not have a diagnosis yet
Keep exploring

Related topics

These topics often connect with chronic fatigue syndrome and may offer another helpful angle, language, or support space.

Frequently asked questions

Is there an ME/CFS group?

Not one of its own so far. This page shows groups for people with chronic illness, where fatigue is widely understood, and a few gentle sessions you can simply listen to.

Can I attend for only part of a session?

Yes. You can leave when your energy runs out, and nobody will mind. Any movement in a session is optional, so stay within your own limits, because effort can make ME/CFS symptoms worse a day or two later.

Is there support for long Covid?

Yes. Long Covid has its own topic page on ShareWell.

Where can I find medical information about ME/CFS?

The Centers for Disease Control and Prevention (cdc.gov/me-cfs) explains ME/CFS and pacing, and Solve M.E. (solvecfs.org) is a patient organization.

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