Talk 1-on-1 with a Peer Specialist About Racial identity

I bring a passion for growth and learning to every circle I join. My lived experience in navigating anxiety, depression, panic, agoraphobia, and addiction recovery, has fueled my commitment to supporting others navigating their own paths to healing. In recent years, I have focused on mastering my self-care journey, developing resilience against anxiety, panic, and depression. This personal work has refined my natural empathy and creativity, allowing me to show up authentically and compassionately. I am truly excited to share this space with you and contribute to our collective journey.

I’m like a Board of Directors, but for you as a person.

I’m Very Understanding And Have Been Through The Worst.

I’m Michelle Haughton, a trauma-informed life coach, author, and community builder. My story begins with the tragic loss of my father before I turned one. Growing up with that pain shaped my understanding of grief and unprocessed trauma, but it also led me to discover the power of healing. Through my own journey, I’ve learned that healing isn’t about forgetting the past — it’s about transforming it into strength and purpose. Now, I help others release their pain, process their trauma, and create lives filled with peace, clarity, and abundance.

Real conversation for the ever-growing human experience

I was called to help others because I realize firsthand, the importance of a Supportive Community and Network through the healing and recovery process is essential to complete wellness.

Mental Health Peer Specialist

CPS-MH ready to help with my lived experiences