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lyssa
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lyssa

Iโ€™m Lyssa ๐Ÿง๐Ÿปโ€โ™€๏ธ ๐Ÿ‘‹ , an old soul with a sparkle in her eye and stories stitched into her spirit. A dreamer by nature, a mother by miracle. My heart beats to the rhythm of music and movement shaped by years in the world of theater, modeling, and the magic of self-expression. ๐ŸŽญ๐Ÿ“ธ My voice has always found its home in singing, dancing, poetry, and soulful storytelling. ๐Ÿงœ๐Ÿปโ€โ™€๏ธ I walk with shadowsborn from childhood trauma, severe postpartum, panic disorder, anxiety, cptsd, ocd, etc but I do not let them define my light. Instead, I turn them into lanterns to guide others. ๐Ÿ•ฏ๏ธ Rooted in mindfulness, I believe in the power of presence, healing, and imagination. Whether through a smile, a story, or a still breath I am here to connect, create, and rise with others on their own journeys back home to themselves. ๐Ÿฆ‹๐Ÿ’ซ

1846 attendedโ€ข26040 peers supportedโ€ข562 hostedโ€ข1958 positive reviews
Member since May 2025
Next group:๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹Sโ€ขStarting soonโ€ข16 spots left
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Host Reviews

"Today in Lyssa's session we talked about the different versions of ourselves that we show each other. It is the Persona that we let the world see. But is it the real "me?" We talked about "when do we feel most like ourselves?" What parts of you feel the most natural and effortless? When was the last time you felt truly free inside? Then Lyssa shared a meditation with us that made us look deep within ourselves. It was very descriptive and it showed us that there is a version of ourselves that is more real and we should get to know that version and eventually be comfortable with ourselves instead of trying to be someone just to please others."
Lykaios
Lykaios
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
21 hours ago
"Always enjoy every session; I appreciate this group so much today! Thank you."
Amy13
Amy13
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
21 hours ago
"@Allie_P stepped in and hosted an excellent session. Thank you so much Allie! "
Sheilah
Sheilah
Storybook Time Travel Tuesday:Cup of Calm Cafรฉ
1 day ago
"Today's Cup of Calm was hosted by Allie. We did a couple of very grounding meditations that were awesome! Thank you so much Allie!"
Lykaios
Lykaios
Storybook Time Travel Tuesday:Cup of Calm Cafรฉ
1 day ago
"thank you allie for hosting!"
Recovery
Recovery
Storybook Time Travel Tuesday:Cup of Calm Cafรฉ
1 day ago
"Today's session is about our thoughts and how important they are. We learned and talked about "The Power of Our Mental Capacity." We talked about what are minds are able to handle and what happens when we feel overwhelmed in our minds. We did an exercise that talked about the different areas of our mind and how we deal with each area. There was some great sharing and we talked about how we process things and what conditions help us have a greater mental capacity. Like getting enough sleep,eating healthy and taking care of our spirit. Finally we heard a powerful and descriptive meditation called " The Mind Within the Mind." Thank you Lyssa for giving us this session on our mental capacity and the power of our thoughts."
Lykaios
Lykaios
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
1 day ago
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Hosted Groups

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

Release what no longer serves you.

General mental health
Family
Emotional regulation
9/25
Today 11:00โ€ฏAM โ€ข 60ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

โ€œWeโ€™re all mad hereโ€ ๐Ÿฐ

Abandonment
Growth
Emotional regulation
1/16
Fri, 4/10, 11:00โ€ฏAM โ€ข 60ย min
Cup of Calm Cafe Feel Good Friday Game Edition!
lyssa

lyssa

Cup of Calm Cafe Feel Good Friday Game Edition!

Bring your game face ! ๐Ÿ•ต๏ธ ๐Ÿ‘ฎ

Finding purpose
General mental health
Emotional regulation
6/24
Fri, 4/10, 1:30โ€ฏPM โ€ข 30ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

Welcome Family!

Good company
General mental health
Emotional regulation
1/20
Sat, 4/11, 11:00โ€ฏAM โ€ข 60ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

A Dream is a wish your heart makes.

General mental health
Family
Emotional regulation
1/16
Sun, 4/12, 12:00โ€ฏPM โ€ข 60ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

Welcome travelers ๐Ÿงณ

Closure
General mental health
Emotional regulation
1/20
Tue, 4/14, 11:00โ€ฏAM โ€ข 60ย min
Storybook Time Travel Tuesday:Cup of Calm Cafรฉ
lyssa

lyssa

Storybook Time Travel Tuesday:Cup of Calm Cafรฉ

โ€œA warm place to land in any time.โ€

Closure
Healing
Emotional regulation
1/16
Tue, 4/14, 1:30โ€ฏPM โ€ข 30ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

Your Soul is Beautiful. Letโ€™s Awaken it.

Finding purpose
General mental health
Emotional regulation
1/25
Wed, 4/15, 11:00โ€ฏAM โ€ข 60ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

Release what no longer serves you.

General mental health
Family
Emotional regulation
1/25
Thu, 4/16, 11:00โ€ฏAM โ€ข 60ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

โ€œWeโ€™re all mad hereโ€ ๐Ÿฐ

Abandonment
Growth
Emotional regulation
1/16
Fri, 4/17, 11:00โ€ฏAM โ€ข 60ย min
Cup of Calm Cafe Feel Good Friday Game Edition!
lyssa

lyssa

Cup of Calm Cafe Feel Good Friday Game Edition!

Bring your game face ! ๐Ÿ•ต๏ธ ๐Ÿ‘ฎ

Finding purpose
General mental health
Emotional regulation
1/24
Fri, 4/17, 1:30โ€ฏPM โ€ข 30ย min
๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S
lyssa

lyssa

๐€๐–๐€๐Š๐„๐ ๐–๐ˆ๐“๐‡ ๐๐„๐€๐”๐“๐ˆ๐…๐”๐‹ ๐’๐Ž๐”๐‹S

Welcome Family!

Good company
General mental health
Emotional regulation
1/20
Sat, 4/18, 11:00โ€ฏAM โ€ข 60ย min

About

Providing Support For

General mental health
Family
Emotional regulation
Abandonment
Growth
Finding purpose
Good company
Closure
Healing

What I Hope to Share

I come with an open heart and a spirit full of stories ready to offer light, laughter, and soul deep connection. I hope to contribute spaces where healing feels magical, where emotions are honored, and where others feel safe enough to show up exactly as they are. Through vulnerability, creativity, and presence, I want to help others reconnect with the parts of themselves theyโ€™ve tucked away from the wounded inner child to the bold, beautiful dreamer within. ๐Ÿงšโ€โ™€๏ธ๐Ÿ’ซ In return, I hope to gather inspiration, new reflections, and healing energy from those I walk beside. I believe weโ€™re all both student and guide, and thereโ€™s deep medicine in every shared moment. I wish to weave a circle of mutual growth, gentle truth, and transformative love where we pour into each other and rise together. ๐ŸŒ•๐Ÿฆ‹

What Brought Me to ShareWell

I was guided here like a feather on the wind gently carried by spirit, intuition, and a soul that knows healing is both a journey and an art. I am endlessly enchanted by the magic of mending from the giggles of the inner child to the quiet power of choosing yourself again and again. ๐ŸŒธ My heart beats for safe spaces, where souls feel seen, stories are shared like sacred spells, and growth flows in all directions. I come not as a teacher, but as a fellow traveler offering my truth like seeds in the soil, hoping they bloom where theyโ€™re needed most. ๐ŸŒฑ In the swirl of vulnerability and voice, Iโ€™ve found transformation. And in connection, Iโ€™ve found home. Here, we gather. We heal. We rise together one breath, one story, one moment at a time. ๐ŸŒ€๐Ÿ’—