Amy Grinnell
Hi there! My name is Amy, and I am a peer, recovery coach, Reiki master and a certified cuddlist. in CT. I have found my purpose in creating positive, trusting, and supportive relationships with individuals seeking guidance as they navigate addictive behaviors, difficult emotions, trauma, and life challenges. My approach centers on self management, personal empowerment and hope. My own journey is lived experience with childhood trauma, ptsd, mental health conditions, substance use, domestic violence and toxic relationships.
CredentialsVerified
What I Hope to Share
I would be honored to learn about your experiences and challenges and to walk alongside you as you discover your own path toward healing, and empowerment. I hope to establish connections where trust is significant and the relationships are meaningful and fun and provide purpose where everyone involved can freely express themselves in a safe, loving space. I also am looking forward to meeting peers and enjoying the mutual benefit of connection and growth.
What Brought Me to ShareWell
The path has not always been easy. My healing has involved soul-searching, changing unhealthy behaviors, developing coping skills, strengthening my self-worth, and learning to regulate my emotions. Mindfulness, meditation, affirmations, and other wellness tools continue to support my growth and recovery. I have found that peer support has been crucial and helped me discover that hope is possible, even during the darkest moments. I would like to help others recognize their own strengths, find meaning, and believe that they are worthy of healing, love, connection, and joy.
Host Reviews
"Offers a lot of simple and incredibly useful tips for managing stress and anxiety. W"
"Felt very grounded after a not-so-great experience! Thank you for an amazing session"
"What a fun group! The host really had us reminiscing and enjoying shared memories. "
Hosted Groups
Belladonna
Wake up • Shake it off • Find your spark • Begin again
Belladonna
Mythical creatures, magical wisdom & inner discovery
Belladonna
Broadway games, laughter, creativity & connection!
Belladonna
Spirituality as a source of meaning, healing, hope & connect
Belladonna
Unveil. Awaken. Explore. Embrace. Illuminate. 🌙✨
Belladonna
Magic, connection, laughter & midweek wonder. ✨
Belladonna
Come as you are to people who understnd. 📼🎸
Belladonna
Explore eerie rooms, mysteries, choices & hidden strengths.
Belladonna
Reiki chakras for balancing positive energy and peace
3 spots left
Belladonna
helping your nervous system recognize you are safe
Belladonna
Wake up • Shake it off • Find your spark • Begin again
Belladonna
Spirituality as a source of meaning, healing, hope & connect