I have been on the path of recovery, healing and transformation for over 20 years. As a social being, I find deep connection and co-create strength in community. I grew up with a Father in prison all my life, found myself using drugs & alcohol to numb my pain in my teens and early 20s, finding sobriety at that time and later learning and being diagnosed with Bi-Polar 2 and ADHD. I'm an artist so my ADHD is a superpower with how I see the world inside and out, of course after deepening my self-compassion to embrace my neurodivergence. I am a person in recovery that has helped me focus on healthy relationships, true intimacy with all beings, mindfulness and meditation practices, indigenous healing and much more!