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Traumatic Brain Injury (TBI) Support Groups Online

Live groups available daily.

Upcoming Groups

DBT Skills Lab
ElleJi

ElleJi

DBT Skills Lab

Emotion Regulation, Mindfulness, Interpersonal Effectiveness

Emotional regulation
Mindfulness
Relationship struggles
12/25
Today 10:00 PM • 60 min
Wisdom Win Wednesday
MyFaithKeepsMeGrounded

MyFaithKeepsMeGrounded

Wisdom Win Wednesday

Giving Up Is Not An Option

Healing
Identity
Mindfulness
4/10
Today 11:00 PM • 60 min
Between Worlds
Palepetalbloom

Palepetalbloom

Between Worlds

Escape the Ordinary. Journey Into Another World.

Meditation
Personal development
Spirituality

1 spot left

9/10
Thu, 10/8, 1:00 AM • 90 min
simple stretches to be a healthier & relaxed you
Recovery

Recovery

simple stretches to be a healthier & relaxed you

Stretches for the body and calm for the mind

Breathwork
Chronic pain management
Healing
5/16
Thu, 10/8, 3:30 PM • 30 min

After a brain injury, many people say that others do not understand them and that people stopped checking in. ShareWell has free online support groups for people living with long-term health conditions, where brain injury survivors and families can talk with people who get it.

Topic context

Understanding traumatic brain injury

A traumatic brain injury, or TBI, can change how a person thinks, learns, feels, acts and sleeps. Some people have lasting problems with concentration, memory, headache and balance, and relationships with a partner, friends and family can change.

Why it helps

How peer support helps with traumatic brain injury

Peer support can help after a brain injury because feeling alone and misunderstood is common. A group lets you go at your own pace with people who are patient.

Inside the room

What traumatic brain injury groups often cover

  • Feeling that people do not understand you
  • Memory and concentration problems
  • Frustration, irritability and changes in emotion
  • Relationships that changed after the injury

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

  • Brain injury survivors, including after a concussion
  • Spouses, partners and parents
  • Anyone who feels people stopped checking in
Keep exploring

Related topics

These topics often connect with traumatic brain injury and may offer another helpful angle, language, or support space.

Frequently asked questions

Is there an online support group for brain injury?

A brain injury group has not been started on ShareWell. Survivors and families can join the groups shown here, which are for people living with long-term health conditions, or a gentle session.

Screens and noise tire me out. Can I take breaks?

Yes. You can turn off your camera where the group allows it, step away and come back, or leave early.

Is there a place for spouses and parents?

Yes. Family members are welcome to sign up and attend.

Where can I find medical information about brain injury?

The Brain Injury Association of America (biausa.org) runs the National Brain Injury Information Center at 1-800-444-6443.

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