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Tinnitus Support Groups Online

Tinnitus is a sound that only you can hear, which makes it hard for anyone else to understand. ShareWell has free online support groups for people living with long-term health conditions, where you can talk with others and feel less isolated.

Live groups available daily.

Join a Free Group How It Works

Featured Today

FUKK Fibroids: Fighting Uterine Knots w/ knowledge

in 14 hours

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FUKK Fibroids: Fighting Uterine Knots w/ knowledge

Sat, Oct 10 | 10:30AM - 12:00PM UTC

A dedicated peer support and educational space for women navigating the physical, emotional, and everyday challenges of uterine fibroids. Together, we replace silence and isolation with advocacy, shared experiences, evidence-based knowledge, and holistic womb wellness tools. Whether you are exploring treatment options, managing symptoms, or recovering, you don't have to fight alone.

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Upcoming Groups

seasonzofapril

Deep Breathing

all who want to connect breath and body or release.

Breathwork

Emotional regulation

Healthy habits

2/16

Sat, 10/10, 3:00 PM • 30 min

GordonJD

Major Depression & Severe Anxiety

for depression and anxiety

Anxiety

Chronic Illness

Depression

6/16

Sun, 10/11, 12:00 AM • 90 min

ScarlettFireheart

Gastroly Ever After

Gut issues , emotional experience, stress

Anxiety

Chronic Illness

Women's health

2/8

Sun, 10/11, 3:00 AM • 60 min

seasonzofapril

Yoga Session [Beginner Freindly]

Those who want to connect to breath body and mind.

Breathwork

Chronic pain management

Healthy habits

1/18

Sun, 10/11, 1:00 PM • 45 min

Topic context

Understanding tinnitus

Tinnitus is the perception of sound when no outside noise is present. It is often described as ringing in the ears and can also be a roaring, clicking, hissing or buzzing, and people with severe tinnitus may have trouble hearing, working or sleeping.

Why it helps

How peer support helps with tinnitus

Peer support can help with tinnitus because people who take part in support groups often feel less isolated. It also helps to talk with peers when the internet is full of promises that do not hold up.

Inside the room

What tinnitus groups often cover

Trouble falling and staying asleep
Finding it hard to concentrate at work
Living with something that may not go away
Sensitivity to everyday sound

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People living with tinnitus
People who also have sound sensitivity
Anyone who feels alone with it

Keep exploring

Frequently asked questions

Is there an online support group for tinnitus?

ShareWell has no tinnitus group so far. This page lists groups for people with long-term health conditions and gentle sessions such as mindfulness, and people with tinnitus are welcome.

Will the group recommend products or cures?

No. Groups are peer support and do not recommend products, and an audiologist or doctor is the right person to ask about care.

Can I adjust the volume?

Yes. You control the volume on your own device and can step away at any time.

Where can I find information about tinnitus?

The American Tinnitus Association (ata.org) can be reached toll free at 800-634-8978.