✨ Real people. Real conversations.

Tinnitus Support Groups Online

Tinnitus is a sound that only you can hear, which makes it hard for anyone else to understand. ShareWell has free online support groups for people living with long-term health conditions, where you can talk with others and feel less isolated.

Live groups available daily.

Join a Free Group How It Works

Featured Today

in 5 hours

NEW

PCOS Support Circle

Wed, Oct 07 | 2:30PM - 3:30PM UTC

For anyone managing polycystic ovary syndrome — irregular cycles, insulin and weight struggles, hair and skin changes, fertility questions, and contradictory medical advice. Share what's actually helped and what hasn't with people who get it.

Attendees

RESERVE NOW

Upcoming Groups

ElleJi

DBT Skills Lab

Emotion Regulation, Mindfulness, Interpersonal Effectiveness

Emotional regulation

Mindfulness

Relationship struggles

12/25

Today 10:00 PM • 60 min

MyFaithKeepsMeGrounded

Wisdom Win Wednesday

Giving Up Is Not An Option

Healing

Identity

Mindfulness

4/10

Today 11:00 PM • 60 min

Palepetalbloom

Between Worlds

Escape the Ordinary. Journey Into Another World.

Meditation

Personal development

Spirituality

1 spot left

9/10

Thu, 10/8, 1:00 AM • 90 min

simple stretches to be a healthier & relaxed you

Recovery

simple stretches to be a healthier & relaxed you

Stretches for the body and calm for the mind

Breathwork

Chronic pain management

Healing

5/16

Thu, 10/8, 3:30 PM • 30 min

Topic context

Understanding tinnitus

Tinnitus is the perception of sound when no outside noise is present. It is often described as ringing in the ears and can also be a roaring, clicking, hissing or buzzing, and people with severe tinnitus may have trouble hearing, working or sleeping.

Why it helps

How peer support helps with tinnitus

Peer support can help with tinnitus because people who take part in support groups often feel less isolated. It also helps to talk with peers when the internet is full of promises that do not hold up.

Inside the room

What tinnitus groups often cover

Trouble falling and staying asleep
Finding it hard to concentrate at work
Living with something that may not go away
Sensitivity to everyday sound

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People living with tinnitus
People who also have sound sensitivity
Anyone who feels alone with it

Keep exploring

Frequently asked questions

Is there an online support group for tinnitus?

ShareWell has no tinnitus group so far. This page lists groups for people with long-term health conditions and gentle sessions such as mindfulness, and people with tinnitus are welcome.

Will the group recommend products or cures?

No. Groups are peer support and do not recommend products, and an audiologist or doctor is the right person to ask about care.

Can I adjust the volume?

Yes. You control the volume on your own device and can step away at any time.

Where can I find information about tinnitus?

The American Tinnitus Association (ata.org) can be reached toll free at 800-634-8978.