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Migraine Support Groups Online

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Featured Today

FUKK Fibroids: Fighting Uterine Knots w/ knowledge

in 14 hours

NEW

FUKK Fibroids: Fighting Uterine Knots w/ knowledge

Sat, Oct 10 | 10:30AM - 12:00PM UTC

A dedicated peer support and educational space for women navigating the physical, emotional, and everyday challenges of uterine fibroids. Together, we replace silence and isolation with advocacy, shared experiences, evidence-based knowledge, and holistic womb wellness tools. Whether you are exploring treatment options, managing symptoms, or recovering, you don't have to fight alone.

Attendees

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Upcoming Groups

seasonzofapril

Deep Breathing

all who want to connect breath and body or release.

Breathwork

Emotional regulation

Healthy habits

2/16

Sat, 10/10, 3:00 PM • 30 min

GordonJD

Major Depression & Severe Anxiety

for depression and anxiety

Anxiety

Chronic Illness

Depression

6/16

Sun, 10/11, 12:00 AM • 90 min

ScarlettFireheart

Gastroly Ever After

Gut issues , emotional experience, stress

Anxiety

Chronic Illness

Women's health

2/8

Sun, 10/11, 3:00 AM • 60 min

seasonzofapril

Yoga Session [Beginner Freindly]

Those who want to connect to breath body and mind.

Breathwork

Chronic pain management

Healthy habits

1/18

Sun, 10/11, 1:00 PM • 45 min

Migraine takes days out of your life, and few people understand that it is more than a headache. ShareWell has free online support groups for people living with long-term illness and pain, where nobody will tell you to push through it.

Topic context

Understanding migraine

Migraine is a neurological condition, and an attack can bring severe head pain, nausea and sensitivity to light and sound. People with chronic migraine lose many days to it and are often told it is just a headache.

Why it helps

How peer support helps with migraine

Peer support can help with migraine because canceled plans and missed work bring guilt and strain relationships. A group understands why you could not make it.

Inside the room

What migraine groups often cover

Guilt about canceled plans and missed work
Being told it is only a headache
Living in fear of the next attack
Feeling cut off after days in a dark room

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

People living with chronic or frequent migraine
People whose work is affected by attacks
Anyone tired of explaining their pain

Keep exploring

Frequently asked questions

Do you have a migraine support group?

Not a dedicated one. You are welcome in the chronic illness and chronic pain groups on this page, which include people with many conditions, and in the quiet sessions such as meditation.

Screens can trigger my migraines. Can I still join?

You can turn your screen brightness down and listen with the device set aside, and you can leave at any time.

What if I have an attack on the day of my group?

You can skip it and join the next one.

Where can I find medical information about migraine?

The American Migraine Foundation (americanmigrainefoundation.org) has a resource library for people living with migraine.