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Fibromyalgia Support Groups Online

Fibromyalgia hurts all over, and being doubted can hurt as much as the pain. ShareWell has free online support groups for people living with long-term illness and pain, where you do not need to prove anything.

Live groups available daily.

Upcoming Groups

Deep Breathing
seasonzofapril

seasonzofapril

Deep Breathing

all who want to connect breath and body or release.

Breathwork
Emotional regulation
Healthy habits
2/16
Sat, 10/10, 3:00 PM • 30 min
Major Depression & Severe Anxiety
GordonJD

GordonJD

Major Depression & Severe Anxiety

for depression and anxiety

Anxiety
Chronic Illness
Depression
6/16
Sun, 10/11, 12:00 AM • 90 min
Gastroly Ever After
ScarlettFireheart

ScarlettFireheart

Gastroly Ever After

Gut issues , emotional experience, stress

Anxiety
Chronic Illness
Women's health
2/8
Sun, 10/11, 3:00 AM • 60 min
Yoga Session [Beginner Freindly]
seasonzofapril

seasonzofapril

Yoga Session [Beginner Freindly]

Those who want to connect to breath body and mind.

Breathwork
Chronic pain management
Healthy habits
1/18
Sun, 10/11, 1:00 PM • 45 min
Topic context

Understanding fibromyalgia

Fibromyalgia causes pain all over the body, fatigue, trouble sleeping and trouble concentrating, often called fibro fog. No single test confirms it, so getting a diagnosis can take visits to several doctors, and many people feel doubted along the way.

Why it helps

How peer support helps with fibromyalgia

Peer support can help with fibromyalgia because validation matters when tests come back normal. Hearing others describe the same pain and fog confirms that what you feel is real.

Inside the room

What fibromyalgia groups often cover

  • Pain all over the body that is worse on some days
  • Fibro fog and forgetting words
  • Sleep that does not restore you
  • Doctors, family or employers who doubt you

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

  • People diagnosed with fibromyalgia
  • People whose pain has no clear explanation yet
  • Anyone who has been told it is all in their head
Keep exploring

Related topics

These topics often connect with fibromyalgia and may offer another helpful angle, language, or support space.

Frequently asked questions

Does ShareWell have fibromyalgia groups?

There is no group named for fibromyalgia yet. The chronic pain and chronic illness groups here welcome you, and many of their members live with fibromyalgia or similar conditions.

Do I have to follow the conversation perfectly?

No. Fog is understood, and you can listen, rest and take part as you are able.

Is gentle movement part of any session?

Some sessions offer gentle stretching or breathwork. They are optional, and you should do only what feels right for your body.

Where can I find information about fibromyalgia?

The National Fibromyalgia Association (fmaware.org) and MedlinePlus from the National Library of Medicine (medlineplus.gov) both have plain-language information.

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