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Ehlers-Danlos Syndrome (EDS) Support Groups Online

With Ehlers-Danlos syndrome, a lot of energy goes into protecting your joints and into getting care. ShareWell has free online support groups for people living with long-term illness and pain, where people with EDS and hypermobility spectrum disorder can talk with others who understand.

Live groups available daily.

Upcoming Groups

DBT Skills Lab
ElleJi

ElleJi

DBT Skills Lab

Emotion Regulation, Mindfulness, Interpersonal Effectiveness

Emotional regulation
Mindfulness
Relationship struggles
12/25
Today 10:00 PM • 60 min
Wisdom Win Wednesday
MyFaithKeepsMeGrounded

MyFaithKeepsMeGrounded

Wisdom Win Wednesday

Giving Up Is Not An Option

Healing
Identity
Mindfulness
4/10
Today 11:00 PM • 60 min
Between Worlds
Palepetalbloom

Palepetalbloom

Between Worlds

Escape the Ordinary. Journey Into Another World.

Meditation
Personal development
Spirituality

1 spot left

9/10
Thu, 10/8, 1:00 AM • 90 min
simple stretches to be a healthier & relaxed you
Recovery

Recovery

simple stretches to be a healthier & relaxed you

Stretches for the body and calm for the mind

Breathwork
Chronic pain management
Healing
5/16
Thu, 10/8, 3:30 PM • 30 min
Topic context

Understanding ehlers-danlos syndrome

The Ehlers-Danlos syndromes, or EDS, are a group of inherited disorders that weaken connective tissue. Unstable joints lead to dislocations, sprains and other injuries, and the hypermobile type, hEDS, has no genetic test, so it is diagnosed from clinical criteria.

Why it helps

How peer support helps with ehlers-danlos syndrome

Peer support can help with EDS because having to fight for care is frustrating and emotional. In a group you can set that fight down for an hour.

Inside the room

What ehlers-danlos syndrome groups often cover

  • Joints that dislocate or give way
  • Having to fight to get care
  • Seeing many different specialists
  • Anxiety and low mood that come with long-term illness

ShareWell groups are peer support and do not give medical advice, so please keep working with your care team on anything about diagnosis or treatment. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.

Good fit for

Who these groups may help

  • People with any type of Ehlers-Danlos syndrome
  • People with hypermobility spectrum disorder
  • People still working toward a diagnosis
Keep exploring

Related topics

These topics often connect with ehlers-danlos syndrome and may offer another helpful angle, language, or support space.

Frequently asked questions

Is there an online support group for EDS?

No EDS group is running on ShareWell currently. This page shows groups for people with chronic illness and chronic pain, along with gentle sessions, and people with EDS or HSD are welcome to join them.

Are the stretching sessions suitable for hypermobility?

They are general sessions and are not designed for EDS. Any movement is optional, so please follow the advice of your own care team.

Do I need a confirmed diagnosis?

No. You can join while you are still looking for answers.

Where can I find medical information about EDS?

The Ehlers-Danlos Society (ehlers-danlos.com) has information on every type of EDS and on hypermobility spectrum disorder.

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