Pilar Arsenec
I'm available to do 1 on 1's, please check for my availability. I'm a life coach, ICF ACC, trauma, mental health and recovery coach. I'm a Certified Mental Heath Coach through the American Association of Christian Counsellors. I'm also an internationally, nationally and state certified peer support and peer recovery specialist. I'm a 60 year old woman of Christian faith with church-related hurt, mental health and trauma. I have C-PTSD as I'm a survivor and overcomer of various forms of abuse in my lifetime. I have decades of lived experience in both mental health and SUD. I have over 10 years sobriety. I also identify as neurodivergent. My goal is to help others because I know it was like to be alone and have no support whatsoever.
Providing Support For
CredentialsVerified
Who I Help BestVerified
People who have trauma from narcissistic abuse, emotional abuse, physical abuse and psychological abuse. I also help people with setting boundaries and co-dependency. People who have addiction issues (all types). Those struggling with bi-polar, depression, OCD, C-PTSD, anxiety and other mental health issues. I have chronic illness and pain. I'm a practicing Christian for 30 years and certified as a Mental Health Coach with the American Association of Christian Counsellors.
What I've Been Through MyselfVerified
I came from a background of severe trauma from childhood abuse into my adult years. I still contend with family members who are abusive narcissists. I have been sober for over 10 years now. I am diagnosed with Bi-polar 1, C-PTSD, severe anxiety and OCD.
What I Hope to Share
I would like to contribute by helping and supporting others. I want to be the person for someone else that I didn't have for myself when I was going through hell.
What Brought Me to ShareWell
I discovered ShareWell in December 2025. I wish I would have found it sooner. It's such a great and unique user friendly platform.
Host Reviews
"Excellent, gentle, kind and compassionate peer support specialist."
"Pilar did a great job facilitating the group and helping everyone feel welcome. "
"This was a welcoming and encouraging group 💛. I appreciate the sharing and attentiveness between peers. Pilar is a calm and appropriately humorous host!"
"This is truly a wonderful and healing group. Pilar does an exceptional job of facilitating a safe space for sharing what's on our hearts and making sure everyone feels heard. "
Hosted Groups
pilar_arsenec
Healing, Support, Recovery
pilar_arsenec
esSanar del Abuso Narcisista
pilar_arsenec
Healing and Support
pilar_arsenec
Healing, Support, Recovery
pilar_arsenec
esSanar del Abuso Narcisista
pilar_arsenec
Healing and Support
pilar_arsenec
Healing, Support, Recovery
pilar_arsenec
esSanar del Abuso Narcisista
pilar_arsenec
Healing and Support
pilar_arsenec
Healing, Support, Recovery
pilar_arsenec
esSanar del Abuso Narcisista
pilar_arsenec
Healing and Support