Hello ShareWell family. My name is Heather and I am excited to be hosting different sessions. They all in one way or another help your journey through getting your mental health better. I love going to different sessions myself and learning something new everyday as well as making great friends along the way. I have lived with epilepsy for over 40 years and fibromyalgia for over 20. I have past trauma that I only talk about once and awhile, but my main trauma are the effects of the epilepsy. So I would like to be here to help anyone else out in their journey through finding what works and doesn't work for them so they can have a toolbox or back-pack of resources to be able to use when needed. Let's get together and help one another!