Peer Support Is Proven to Work

Research shows peer-to-peer connections improve overall health and well-being. See it for yourself.

Try it free. No card required.
Why ShareWell Works

Why ShareWell Works

ShareWell is a peer support platform offering hundreds of free, live online support groups each week, with topics ranging from anxiety and ADHD to breakups and trauma recovery. Research shows that people who receive peer support have an increase in their mental health and wellness, and those who receive both therapy and peer support are 30–40% more likely to stay engaged in treatment, making peer support a valuable complement. 90% of participants report feeling better after just one online peer support group!

Join for Free Today

At ShareWell, we believe that mental health support should be free and human, not limited to those who can afford it. So, we’ve removed paywalls to make peer support open to all. No one should face life’s challenges alone. For the 70% of Americans who can’t afford therapy, ShareWell is a powerful alternative. Connection heals. And now, it’s for all.

Free, peer-led support groups: Join hundreds of groups – no ads, no credit card required

Real connection, real people: Find human connection in an exceedingly digital world

Support, anytime: Access 24/7 chats and live peer support groups.

What is Peer Support?

Talk with others who get you. Proven to help.

Shared experiences

Small groups of people with similar experiences help support each other. Mutual understanding helps create a sense of belonging and community between participants.

No hierarchy

Everyone gets a chance to share and bring their own lived experience into the conversation. Just peers supporting each other as equals.

Confidential and Safe

Safety rules, accountability, and guidelines ensure every participant is creating a safe environment free from judgement. What’s shared in the group stays in the group.

The ShareWell Session Experience

ShareWell peer support sessions are virtual meetings with a group of 3-16 people who support each other in overcoming mental health issues or big life transitions. Some peer support groups are led by a peer host who shares your lived experience, while others are "group-hosted": self-directed sessions that foster open-ended discussions.

Session Experience

Thousands of online peer support groups. No cost to join.

Find support for anxiety, grief, self-esteem, and more—private, safe, and peer-led.

Navigating Change in Uncertain Days
maria_nova
Navigating Change in Uncertain Days
Weekly | Sun 2pm ET/11am PTHosted by maria_nova
Personal development
Anxiety
Burnout
Natural Healing & Balance
RobertJangchup
Natural Healing & Balance
Weekly | Sun 2pm ET/11am PTHosted by RobertJangchup
Self-care
Meditation
Breathwork
Unbreakable: Cultivating Inner Strength
Pro Session
TiffanyVL
Unbreakable: Cultivating Inner Strength
Weekly | Tues 5pm ET/2pm PTHosted by TiffanyVL
Healing
General mental health
Emotional regulation

The Difference We Make

Members consistently report a meaningful boost in their well-being after ShareWell peer support sessions.

90%

Feel happier after just one session

92%

Prefer attending 2+ sessions per week

96%

Are satisfied with their peer support experience

Why Our Members Love ShareWell

ShareWell is changing lives by making members feel seen, supported, and more in control of their lives.

As Seen In

We Are Stronger Together!

Build a better life together